What's on your Thursday menu?

Not yet. The instructions said 1 minute for newbies. I was around 2 minutes.

Good morning! Looking forward to a great Thursday.

Yesterday was a successful day. I decided it was so pretty out that I drove over to Balboa Park and did my walk around the perimeter of most of it. And then I was going to go clothes window shopping and decided I didn't need to be spending time or money on clothes. Then I came home and ordered a couple of things from Amazon Prime. Oh well. Under accountability, good on food. I too added a 10 pm snack, Pop Chips. I need to go to bed earlier to stop that craving time, but if I do, I'll be starting my day at like 4 am and I don't want to do that. All water, all day. 389 move calories, 55 minutes of exercise, 10,213 steps.

Today I am heading off to the gym to do the egym weight circuit and I'll get on the treadmill to get some steps in. Home for a shower and then picking the grands up from half day of school. I plan on bringing them home for lunch, walk to the village for a fun milky chocolatey drink thing and get pictures of them at the adorable pumpkin stand in front of the coffee shop and walk back home and jump in the car for Beetlejuice, Beetlejuice. Dinner and then return them to parents. Full and busy day.

QoTD: Tuesday in the store I saw a woman in a political t-shirt that I found offensive. In my head I said, Ma'am, we cannot be friends. Overall, for me I hate the look of saggy, loose clothes like basketball shorts, and socks and slider flip flops. Weight and size is never an issue for me, but if your belly is literally hanging out and exposed, I am out. All I ask is you pull up your pants.

bites today

B: egg and TJ's sous vide chicken thighs

L: last of the Poke made into a salad bowl. Crazy good tasting

D: not sure. Depends on the Grands situation

Peace!

I got these at Walmart and have been loving them.

Ohhhhh!

I have problem with the baggie pants, and oversized shirts that are in fashion right now. We have a couple of youngins at our office who look like they are swimming in yards of material, yet their hair and make up are on point. I don't get it.

G'morning all!

Yma - thanks as always for starting us. I can never do it because I'm never up that early. But kudus to you that although on the west coast you are doing it.

Across the street from us is a big resort with a lot of lawn overlooking a cliff and then there is the ocean. For the last week or so, to Luna's extreme stress, the lawn has been taken over by a drone training. Hundreds of drones flying around and the firefighters are training with them for fire/ocean rescue. On my walk yesterday I finally talked to one of them, the set up is huge, and he said they will also use them in case of missing children especially in the forested areas. It was impressive seeing them at these "desks" that look like a game table in an arcade, with all kinds of buttons, directing the drones above. Luna has been going crazy trying to catch the drones.

QOTD: Anything MAGA related. Another thing that would be a no for me is flip flops (thongs); even if we live by the ocean if somebody on a first date shows up with in between toes flip flops I'll be out in a jiffy. I'm very happy I'll never be on a first date again. DH was 15 minutes late and I was about to leave the restaurant. He got lucky.

My meals yesterday:

• Coffee
• Crab ceviche with quest chips
• Protein Diet Coke float
• Protein Icecream - cake pop
• E: strength training

Happy jr Fri-yay!

Ron Has a couple drones and it is very interesting how far they can fly and what it captures on the camera. Also Is Keen typically a late person or was this a one off?

We have a couple of drones too, but nothing like these. They are strong enough to pull people out of the ocean.
Nope, that's his MO. He has gotten better but if left alone he gets distracted and loses track of time.