What's on your (PHOTO) Friday Menu?

"...though my deterioration is proceeding apace."
Was this a typo?

No, I'm falling apart. Slowly. I'm trying to make it as slow as I can, but it can't be stopped.

You just got two brand new knees. You should be running around like a gazelle.

Woo Hoo it's finally Friday. This week has been crazy, but in a good way. The luncheon was amazing yesterday. All the guys had a great time, and the food was so good. I definitely ate to much even though it was just bites of this and that.

QOTD: Yes, I was invited to go on a charted fishing trip on Sunday that our sister plant in Bridgeport is hosting for their employees. Some people couldn't make it, so several spots opened up. Both my husband and I get to go. We love sal****er fishing, but don't get much of a chance to go plus we mostly only fish from shore when we do go because we haven't fixed the prop on our boat. So really looking forward to Sunday.

Don't really feel like eating today after yesterday but have some ham and cheese rollups with almonds in case I decide I want something.

Have a great day everyone!!!

A little food porn from yesterday

G'morning all!

JB - not the GERD again! How can ins deny you the medicine?

If you saw my post from yesterday that I was going to a "de-escalation training", you should know I failed. Every scenario we role played I came across too assertive. It's ironic, because from each polling place they had chosen ONE person to be the diffuser of bad situations. If my polling place is relying on me to coddle the whiners, we are in deep kimchi.

Today we have window cleaners coming to clean all the windows inside and out. We usually hire them twice a year, but this year somehow I forgot. I love it they clean inside and out and all the screens. Until it starts raining (Dec-Jan) we'll have nice clean windows.

QOTD: nothing planned, but if the weather (and sunshine) holds we'll do some beach activity.

New running shoes always make me excited. I usually keep every pair for 400 miles and then switch. Blue ones are the new ones.

My meals yesterday:

• Coffee
• Tuna + hb eggs
• Epic chicken, cuties X 2
• Protein Icecream - Mexican cocoa
• E: strength training

Happy Fri-yay!

lol, you remind me of how I was sent to tact and diplomacy training....twice

LOL, same!!

The moderator asked if anybody had been to these kind of trainings, and I was one of the few who raised their hand. He thought he found an ally in me, not realizing there was a reason I had been to these trainings before!

You are not a model of tact?

I have gotten more adept at faking. Now I can say the same things but in corporate so they are better received, lol