What's on your (PHOTO) Friday Menu?
Morning everyone. I've been a little under the weather, so I'm debating about getting stuff done today, or saying screw it and just relaxing. I leave for my out of state class late tomorrow morning. Don't let JB get into any shenanigans while I'm gone.
QOTD: I can't remember the last time i wore a costume for halloween. I'm not really a costume person.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Queen JB and Meneurs,
So happy for the wins you are getting JB. It all turns around eventually. That was a short fast week. Hope the weekend does not go that fast. My toe is still hurting more than it should especially after 14 days of hitting it. It hurts to put on a shoe. I did finally have it x-rayed 2 days ago, and they say it ain't broke. I do not believe them so maybe I will have to go to a doctor and have them look at it a little closer. I need to get back to exercise and this is not going to do it. Closing the pool tomorrow and still trying to find recipe for that Spaghetti Squash salad. I may take one off the internet and incorporate some of the things that were in the one I was able to enjoy.
QOTD: Not yet and I do not think we will have any invites to anything, so I am good. I may stick Rudy in something fun for his evening walk on the 31st.
Accountability: Not bad but still now real exercise.
TSS: 6 years 8-months 26 day 168.2 Lowest (129.4)
B: Coffee with SF Coffee-mate chocolate caramel creamer
MS: L&F caramel creme brulee Greek Yogurt,
CB: Coffee with SF Coffee-mate chocolate caramel creamer
L: scrambled eggs, roasted red potato's black bean and corn salsa and turkey sausage celery and pimento cheese spread
D: chili (it supposed to be cool and rainy) Ha that is so funny I do not know when the last time it rained here. The ground is dry and cracking
Exercise: dog walking,
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest blessings
Chrissy
Me, Mom and DB at end of summer picnic last weekend
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
QOTD- I don't usually do costumes but I do love Halloween so maybe this year.
I don't have any work so it's a good thing that my roommate is paying his rent. I was thinking about going to the coast but it's supposed to be 95 today and we have smoke from the fires so it's a pass. I can't wait for football, I'm selective I only watch the teams that I care about, not everything or anything. Ducks against Boise State and the season opener for the Seahawks. It's too bad they didn't draft Bo Nix, so I hope he does well but...I'm still rooting for Seattle.
I had an argument with my Mom that really through me for a loop. I didn't sleep well that night and we've talked it out now but I was really hurt because she does not appreciate the things that we have done for her. Oh well she is 89 so I just need to get over it.
I'm still trying to get to the Deadpool and Wolverine movie, maybe today.
Have a great day everyone!
QJB- So glad to hear your Dad is home!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
I am only guessing but I think that people resent losing their ability to do everything for themselves and then resent the people who help them. I believe she appreciates what was done for her, but too resentful to admit that she needed the help and to show appreciation for it.
Glad you did talk it out and hope you sleep better tonight.
Real life begins where your comfort zone ends
