Back on OH

I am 21 years post-op and am maintaining 130 lb loss of the 178 I lost. I was off OH for years and tried to come back several times but couldn't remember or recover my login information. Last week, a wonderful woman on the phone from OH (I think her name is Tammy?) did some research and found it so here I am, needing to loose that 50 lbs again so that I can physically feel better. The extra weight is hard on my arthritic joints!

The great news is that my surgical tool still works! I still can't eat too much at meals, but I need to get back to cooking more and snacking less; to exercising more and sitting less. This community helped me so much in deciding to have my surgery and in the years after. Glad to be back!

Welcome back! Join in on the menu thread, it's where most of the activity is.

I am trying to lose regain too. Support is great here :o)