What's on your (PHOTO) Friday Menu?

Greateight
on 8/16/24 7:47 am
RNY on 08/29/18

Enjoy your well-deserved break at the beach!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Enough is Enough
on 8/16/24 8:21 am
RNY on 07/20/15

Sadly the season ends in a few weeks and we just keep missing them. Whenever we're in town they are away and vice versa.

Rudy is SO handsome and of course he deserves high end luggage. Don't embarrass him ;)

White Dove
on 8/16/24 8:31 am - Warren, OH

Great pictures. I know Ruby will be well taken care, but he will miss you and be glad when you are home again. Have a great trip.

Real life begins where your comfort zone ends

Grim_Traveller
on 8/16/24 8:41 am
RNY on 08/21/12

Have a great trip.

I hate peelable treats. I think it's an evil invention of skinny people.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 8/16/24 7:45 pm, edited 8/16/24 12:45 pm
RNY on 08/11/14

Ohhh Rudy! Enjoy your time at the beach!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 8/16/24 9:18 am
RNY on 10/29/19

I'm just here today for the accountability since I'm so late! We had a wonderful zoom happy hour with Jim and Marilyn and I got very, very, happy. Oh well. I did great on food though! Not much in the way of movement.

Today however, I have been to yoga and spent 45 minutes on the treadmill. Dusted the whole house and am on my second load of laundry. Things feel like they are all going my way today.

QoTD: Not really. I don't like "stuff". Roger does get a T shirt from most places we go if it's that sort of vibe.

bites today

B: left over beef birria taco on zero carb tortilla. Props to Amy on giving me advice how to prepare them. They are yummy. and roasted peppers

L: eggroll in a bowl leftovers

D: Pesto chicken with orzo and burrata

Peace everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

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