What's on your (PHOTO) Friday Menu?
on 8/2/24 6:28 am, edited 8/1/24 11:28 pm - Amarillo, TX
I think it might be a little bit younger him. The lights in the arena might of been super bright too.
he said his coach was the cat! I love it!
Mel
Good morning all. I've been trying to get some stuff done before it gets too hot and muggy. It looks to be a slow weekend, which is nice. We've been alternating really busy and slow, and the next couple of months seems to be the same.
QOTD: I have a horrible sense of smell. I generally don't associate odors with anything. Sorry.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 8/2/24 5:32 am - Amarillo, TX
I'd rather have the napkin than some of the things that are!
Mel
Good Morning! I'm joining the Fri-yay party! I am looking forward to catching up on some of the Olympics this weekend and not much else planned. Em has been training a few baristas so she has been working full days on the weekend so I probably won't see her much but hopefully at least for a quick brunch or something.
QOTD: Banana boat sunblock and that Hawaiian tanning oil. I know the two contradict one another but we'd use the oil when we were "tanning" and the sunblock when we would be on the lake all day during camping trips.
TSS: 9 years 11 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Mixed nuts, a piece of fruit and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 20 mins Pilates bar
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 8/2/24 6:30 am - Amarillo, TX
I haven'****ched any this year. Just read up on it a little bit. Enjoy catching up!
Mel
Good morning all and Happy Friday,
It's going to be a beautiful day. We have another day alive and I plan to stay in the present.
Everything is still really challenging right now. I have been able to slow down my pace and it seems to have all the difference mentally.
Weekend: Happy Fun time. Poker tonight. Lunch tomorrow with the fam in the AM. Beach Day in the afternoon. There's also a picnic of a neighborhood Alano Club but I don't think I'll have time. Sunday is the hot dog hoe down and meeting with a sponsee.
QOTD- Cocaine. JK. My childhood smell would be my great grandma. Both are not normal childhood smells. My 80-94 year old great grandma had a distinctive Eastern European, first generation old lady smell.
B: Dannon Light and Fit Strawberry yogurt.
L: chicken and spinach
D: ???
Pics: #1 My darling niece, Nora. I get to see that cutie I'm a few weeks. #2, 3 Damen Brown Line eL stop. Just a couple tiny guys hanging around. Some stations have a thoughtful aesthetic. I.E. The Western Brown line stop has an 8 foot chunk of the Berlin Wall. #4. Mother Shucking, awesome oysters.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
