What's on your (PHOTO) Friday Menu?

Ymaliz
on 7/26/24 7:38 am
RNY on 11/21/16

I think old habits die hard. When I'm worn down it's easy revert to old ways of comfort and coping. That stops now! Not feeling well is not an excuse to eat whatever I want! Besides it makes me feel awful physically and mentally - who wants that?

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 7/26/24 7:31 am - Pittsburgh , PA
RNY on 12/19/17

Does King of Queens have the episode that they are on strike and are placing bets on the kids see and say toy? If so, I cry every time I see that one. I can see me getting in on that action.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 7/26/24 7:34 am
RNY on 11/21/16

Yes!! It's a classic - we love that one! Well all of them, they're hilarious!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 7/26/24 5:27 am
RNY on 08/11/14

Good Morning! Fri-yay is here and not much planned for the weekend so it should be a good one to relax and re-energize. I did hear from my dr office yesterday and my surgery is scheduled for Oct 10th so I can at least put it out of my head for a bit.

QOTD: Friends, BH 90210, Gilmore Girls are a few of my go-to shows.

TSS: 9 years 11 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: TBD

ES: Toast

E: Rest day

V/W: On track

Totals: TBD

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 7/26/24 5:42 am - Central Coast, CA
RNY on 06/26/17

Yay, for finally having a date. What are they gonna do this time?

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 7/26/24 9:16 am
RNY on 08/11/14

It's scheduled for a 3 hour surgerybut it will include removing lesions/scar tissue from the post tibial tendon and moving my heel bone over "just" 5mm.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 7/26/24 12:17 pm
RNY on 02/14/18

I hope it helps and you are back to your normal soon after!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 7/26/24 5:52 pm
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 7/26/24 12:28 pm - Central Coast, CA
RNY on 06/26/17

Ouch!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Ymaliz
on 7/26/24 7:41 am
RNY on 11/21/16

I'm very happy to hear there is a plan! Now you can get ready, recover and hopefully move on!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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