What's on your Thursday Menu?

Emiepie
on 7/25/24 1:23 pm
RNY on 08/11/14

I hope all goes well for your brother today and during his recovery.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 7/25/24 7:47 am
RNY on 10/29/19

Good morning! Our heat wave continues. What a wonderful day with Sheila yesterday. We hiked, we sweated, we swore. We showered up and gussied up and acted like ladies who lun*****oronado. Even found free parking with no time limit. I introduced her to white sauce at Miguel's. (Jim, next trip...). The weather cooperated with breezes and clear skies. San Diego was on her best behavior for our day. I notched 67 minutes of exercise and 14,157 steps. We even had a great time while we hid out in our house together gabbing while Roger assembled the new dining room chairs. We had the AC cranking and the hours flew by. Such a good day!

Today, I am dressed to go to the gym. Can't say I'm feeling it right now, but I have one hour to talk myself into it. I think that's my whole plan for the day. I'll be indoors a lot. Other than that, I don't have a lot on my agenda.

Qotd: I don't think so.

Bites

B: 1/2 fairlife protein shake, the last of the carnitas with a tiny bit of left over frijoles

L: the last of the chicken with basil lime butter

D: TJ's sundried tomato and basil chicken, some mozz, basil/parm pesto and a bit of orzo

I'm sneaking in a pic I just LOVE of Sheila. She thinks her eyes are too tiny, I think she's gorgeous. Also the last three cruise pics.

The question is...Do I have a drinking problem?


The answer is NO! I do not have a drinking problem. These photos are what is left AFTER the tasting I attended on the last sea day of the cruise.

Love this picture of Rog and I. The cruise is done and back to regularly scheduled photo Fridays for me! Thanks for you patience.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Icecream Dreamer
on 7/25/24 10:20 am - Central Coast, CA
RNY on 06/26/17

Blueberry margarita!
Thanks again for a beautiful day.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Ymaliz
on 7/25/24 10:55 am
RNY on 11/21/16

You guys are so cute and sheila looks FABULOUS!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 7/25/24 6:49 pm - Central Coast, CA
RNY on 06/26/17

You are so sweet. Thanks!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 7/25/24 1:24 pm
RNY on 08/11/14

So glad you lovely ladies enjoyed your day, all great pics!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Julia S.
on 7/25/24 8:32 am - Beaverton, OR
RNY on 02/12/18

QOTD- I don't remember anything but now I have a ton of stuffed animals. Not getting rid of them, they moved to Maui and back with me.

Lisa and Sheila look amazing, and it sounds like you had a great day! So jealous, I need to find some time to do something other than work, and the motivation as well. Even if it is just to drive up the gorge to Crown Point just get myself out of here.

I have tons of work to do, so I'd better get to it.

Have a great day everyone!

Enjoy the woodworking class and the lobster!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Icecream Dreamer
on 7/25/24 10:21 am - Central Coast, CA
RNY on 06/26/17

A little bit of sunshine and fresh air goes a long way.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

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