What's on your Monday Menu?

Good morning ~ Huh! I can't get past the fact it looks like fake brown cheese. I woke up about 2 am - mid allergy attack that is still lingering but it's okay. I'm happy it's Monday, I need routine and structure in my life. I have a lot to do and plan at work and hope to get it all done by the end of the week. I'm back to a normal exercise routine this week, I've really missed it.

QOTD - No, but my DS/BIL have a sailboat we go out on a couple times a year.

Accountability - not great - there was wine, snacks and no exercise to speak of just 4,458 steps. Today - 166.8, 30 minute treadmill done, work walk planned and a swim lane reserved for tomorrow.

B- coffee, protein pastry

l - chicken bites and mini salad kit

d - ham and cheese omelet

s - strawberry protein ice cream

Have a great day!

G'morning all!

Nutella slices??? Wow, that would make life so much easier, portion control.

The universe is plotting against me to keep me away from my beloved Ninja Creami. Planets aligned for me to go down to San Diego to visit DS for 5 days. Am I happy I am going to see him? Absolutely yes!!! Did I think how I can take my ninja creami with me? Also yes. Alas, it won't happen so I need to suffer the separation once more.

Not only will I see DS in San Diego, but it just so happens Lisa is also available so we have planned an outing. The woman wants me at her doorstep at 8:00 am to take me through hell (Mt Helix), pray for me.

Guys, I received two beautiful necklaces from Mel that are absolutely gorgeous. When she posted that blue/silver necklace I contacted her to see if she would make one for me. And for those of you who know me, I couldn't not ask for a red one too, my favorite color. So here they are. Aren't they just beautiful?

QOTD - absolutely not because I get seasick very easily. Even on a paddle board if I'm resting and it's moving with the waves I get sick. When kids were younger and we did the Disney cruise I was sick as a dog on that huge ship . The Dr on board said in all the years he had been working on that cruise ship had not seen anybody get seasick. It was so bad I fell and hit the corner of my head on the garbage can that was nearby, that's how I ended up in the dr's office.

My meals yesterday:

• Coffee
• Sushi
• Wilde protein chicken chips
• Protein icecream - mocha
• E: strength training

Happy start of the week!

I get motion sickness very bad as well. I have to take Dramamine when I fly or go on any boat. If I let myself get sick, I cannot recover. I still have not been on a cruise in my lifetime. I am afraid of what happened to you would happen to me.

The couple of cruises I've been on, weren't fun for me. When I take anything I get really sleepy which then defeats the purpose of being on the ship/boat.

Gorgeous necklaces!

Thanks!

They look fantastic on you! Thanks for sharing :o)

Lovely necklaces!

Good Morning Queen JB and Meneurs,

Congratulations for a day off. I don't see one of those till the middle of next month. Weekend was beautiful weather wise, and I had a wonderful time at the family picnic. My only proud moment for me was my cousin set up an ice cream bar and I completely stayed away. But that dry month I planned on having leading up to vacation has not been going well. But I can count the number of drinks I had on one hand.

QOTD: I have never sailed. We use motors on our boats in the rivers.

Accountability: I have not done any intentional exercise and I need to find that for myself again.

TSS: 6 years 7-months 1day 167.2 Lowest (129.4)

B: Coffee with SF Coffee-mate chocolate caramel creamer

MS: L&F toasted marshmallow Greek Yogurt and strawberries

CB: Coffee with SF Coffee-mate chocolate caramel creamer

L: cucumbers, tomatoes, carrots and humus, snack select, and grilled chicken thigh

D: cheese burger no bun grilled zucchini

Exercise: dog walking,

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great week my friends.

Brightest Blessings

Chrissy

My mom is in the front 4th from the right (flowered shirt) and the oldest one there. She looks better than most of us.