What's on your (PHOTO) Friday Menu?

Emiepie
on 7/12/24 5:37 am
RNY on 08/11/14

Feel better!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 7/12/24 5:31 am
RNY on 08/11/14

Good Morning! Fri-yay indeed! I had the meeting I didn't want to have yesterday and it ended up okay and I hope I don't have to do it again for awhile. We also got the integration portion of our system back so it's go time. Then next week we jump back into payroll which will more intense since we have to true everyone up. I have a hair cut appt tomorrow and may work from home a few hours so I feel prepared for next week, as much as possible anyways.

QOTD: Just my 90 days shows and weekend docuseries marathons.

TSS: 9 years 11 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: I may have John grab something on the way home

ES: flat bread with cottage cheese

E: 1/2 hour stationary bike and at-home PT

V/W: On track

Totals: TBD

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 7/12/24 7:22 am - Pittsburgh , PA
RNY on 12/19/17

I don't own the streaming service for 90day or my 600lb Life. I do miss them but realize I can live without them.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 7/12/24 6:14 am, edited 7/11/24 11:14 pm
RNY on 08/29/18

Good morning, everyone!

So glad that it?s Friday. I can?t say for sure that I haven?t done a 4 day in the office week since pre-COVID-19, but I think this is the first. Don?t miss it.

Marilyn is away, so this weekend will be mostly gym/swim and I have a fishing day planned with my older son on Sunday. It?s probably 50/50 as to whether that actually happens depending on his sleep schedule.

If I?m up early enough, I will watch Paolini in the Wimbledon final tomorrow morning (9 EST).

Photos are Food Porn from Marilyn?s dinner last night. All I got was a one word review, but it was positive.




Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Greateight
on 7/12/24 6:18 am
RNY on 08/29/18

QOTD: Other than Wimbledon, we have been watching a lot of Beat Bobby Flay. There are like 8 million episodes that we haven'****ched.

Breakfast: Bagel

Lunch: Chicken Sandwich

Dinner: hamburger

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

White Dove
on 7/12/24 6:55 am - Warren, OH

Bobby Flay has a new show and I watched the first episode last night. I have watched every episode of Beat Bobby Flay.

Real life begins where your comfort zone ends

Greateight
on 7/12/24 7:02 am
RNY on 08/29/18

It's pretty amazing that he can win so much.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Ymaliz
on 7/12/24 7:34 am, edited 7/12/24 12:34 am
RNY on 11/21/16

We watch Beat Bobby on Thursdays. He knows flavors and how to cook seafood perfectly every time - so talented. It's amazing how he can win using Calabrian chilis, tangerine juice, pomegranate and anchovies bread crumbs on everything. Or maybe it's the crispy rice.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Grim_Traveller
on 7/12/24 6:40 am
RNY on 08/21/12

Grim's Tip of the Day: Don't let a fat guy with a credit card go shopping for snacks the day before a party.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 7/12/24 6:50 am
RNY on 07/20/15

Why do I have a sudden desire to take the early train home?

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