What's on your Thursday Menu?
Good morning all. It's rainy and cold here. Blah. No plans, other than getting some work done in the shop.
QOTD: Im way behind on tv. I keep looking for movies in the theater, but there is nothing good. I'm finishing the last of a sci-fi trilogy by Kit Rocha, then finishing up the pretty good "Hitler's American Friends," then starting "The Book That Changed America."
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/17/24 1:10 am - Amarillo, TX
Great pics! My best friend from HS lives in Biddeford, ME. I want to visit up there so much...I've yet to see an actual ocean!
Mel
Good Morning Queen JB and Meneurs,
I can't tell you how excited I am to get my Knockouts shirt. It will be my new gym shirt. Just txt me your Venmo info and the cost-plus shipping and I will send it right away. It will be fun to open packages when I get back from vacation.
The pool is open and actually looking great. I just need to vacuum and get the chemicals balanced and we should be good. I have a friend that has a pool business and he told me about this product you buy called Pool RX and he said you will never have problems with your pool again. They also have it for spas. I was skeptical but we never opened the hot tub for like a month and a half in December through January. I was waiting for a moldy mess, but it was crystal clear. When we opened the pool same thing. Life changing.
QOTD: Survivor as always. Next week is the season finale and I will DVR and when in CR I will download to my phone so I can watch on the flight home. Tonight, Young Sheldon sit-com finale. I also downloaded a bunch of Netflix stuff for the flight. I have Baby Reindeer on there and plan to finish up Unfrosted. 2 Hearts on Netflix is one I want to see as well.
Accountability: Perfect.
OK I gotta go to work I just got busy have a great day yinz guys.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! Accountability was great yesterday and I got in a 50 min, 3.5 mile walk and a total of 10,807 steps. Food was spot on. Worked on making birthday cards and am loving the results. Totally forgot book club and was very bummed.
Today I have yoga done, and hope to get in a class or a walk. Need to hit up the grocery store for fresh provisions. And run into the bank. Easy day.
QoTD: catching up on Tracker. Tried Baby Reindeer, definitely not my cup of tea. Finished Knife by Salman Rushdie, Annie Bot by Sierra Greer (very weird) and the Last List of Mabel Beaumont. I need to queue up This Tender Land for next month's book club.
Bites today
B: egg and more carnitas or chicken meat
L: Amy's smash burger
D: sweet Italian sausage, sauce and edamame noodles.
Peace Everybody
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
