Sunday-funday! What's on your menu today?
Hi All -
I've gone biking three days in a row - 23 miles, 14 miles, and 22 miles, so I'm feeling pretty great at the moment. Didn't do much else today, although I need to put in my hour of Swedish death cleaning, since I never got around to it yesterday.
QOTD: I'd love to lose 20 lbs, but I've been saying that for over a year. I usually lose about five in the summer without really trying because I eat lighter foods, spend time outside, and do a lot of biking, but I really could stand to lose that 20. I look my best when I'm at about 150 lbs. If I could even get back down to 160, though, I'd be happy. I think my biggest problem is that I have a very active social life that usually revolves around food (parties, wine tastings, meeting friends for lunch, etc). I try to space these events out if possible - but it's not always possible. Back when I was losing weight I had tremendous resolve and was usually able to navigate these successfully, but more often than not, I blow it most of the time now. But I need to try. I know I can do it because I've done it.
coffee with half & half
chocolate "mousse" with raspberries
1/2 a breakfast sandwich and two forkfuls of cheesy hash browns, about 1/2 C of yogurt parfait
protein shake
might have Loma Linda taco filling topped with plain Greek yogurt, diced tomato, and salsa since it's Cinco de Mayo (we had lunch out (see above - breakfast sandwich et al (we split everything)), so we don't need to go out again)
have a great evening, everyone!