What's on your (PHOTO) Friday Menu?
on 4/12/24 4:19 am
Good morning QJB and menuers! Happy Friday. The best thing about coming back to work on Thursday is Friday.
QOTD- yep. We don't always agree but I'm paying for extra sessions as I keep working to iron out normal.
I did get up and make the 5am OTF class. Today was heavier on rowing and I learned that apparently I have tender, soft hands. Any tips besides gloves?
Menu is yogurt, more yogurt, cold cuts on an English muffin with cheese, eggs. Pics are just class summary. Cheers!!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Good morning ~ What's sad is that I did watch Dance Moms and know who Jojo is and now I'm curious about this rebrand drama, lol. Sometimes I wonder how old I really am up there. Work on Wednesday was very tougher than tough, yesterday was barely better and today I don't give a @#$% cuz it's FRIDAY, I get to wear jeans and I'm off early. Then grocery shopping... Okay - I remember in my teens/20's when my mom would take my grandma shopping and they had to go to 4 or 5 different stores because only one had the right ice cube shape and she liked the meat or tomatoes better at the other place... I would roll my eyes so hard. I'm grandma now - 4 grocery stores on my list today and it may turn into to 5.
QOTD - No, not anymore. I loved the last one, but realize our visits fed my fears and obsessions making them worse so I stopped. I finds tons of great info on Tiktok and follow my favorites which has helped me so much. There is so much bad advice out there too so beware.
Accountability - great - 179.8!
b- coffee, yogurt, strawberries, protein granola
l- tuna salad w/onion and celery and finn crisp crackers
s - baked potato w/sour cream and green onions
s - jerky and string cheese
813/78
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I watched Dance Moms since it was here in Pittsburgh. Also, even though it was supposed to be anonymous she was in an AA group with a co-worker of mine and said she was actually very nice in real life.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
