What's on your Wednesday Menu?

Melody P.
on 3/20/24 7:38 am - Amarillo, TX

It is!

I bet it's good to control the ingredients too with the Kimchi!

Mel

Lisa91941
on 3/20/24 7:47 am, edited 3/20/24 12:48 am
RNY on 10/29/19

Good morning. Yesterday when I opened the curtains at 7 am it was a glorious, warm, sunny day. Today I threw back the curtains to straight fog. My brain was like what is going on? I was even dressed for sunshine. Needless to say, I added a few layers.

Accountability yesterday was great. Until the jelly bean incident. I worked out for 90 minutes. Ate all meals as planned and drank only water and fake coffee. And then I added 150 calories worth of jelly beans. Pure sugar. Argh.

Yesterday also brought our first official registration and payment for casino night! Only 99 to go to goal. Very excited. OHHHH! And I 100% solved the NYT's big daily crossword. That makes twice in my life and both this month. A new challenge I've set for myself.

Today is a walk, lunch with girlfriends and book club. The day will pass quickly.

QoTD: Me. It's me. Not as a child though. That was my Mom with my sister a close second. But now it's definitely me. No one here is surprised and I know it.

foods today

B: Can I put a fried egg on the leftover chicken dumpling soup I made?

L: the restaurant has grilled shrimp tacos, so the inside of two of those

D: Roger is dying to make and have corn bread. So that's happening tonight and I'll sous chef for him and put out pork chops, broccolini and smashed crispy sweet potatoes. I'll stick with half a piece of corn bread, but there will be honey.

S: Chocolate "pudding" greek yogurt if needed.

Peace Everybody.

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Emiepie
on 3/20/24 7:22 pm
RNY on 08/11/14

Yay for the first official registration!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Julia S.
on 3/20/24 1:31 pm - Beaverton, OR
RNY on 02/12/18

QOTD- My Mom.

I had to pick up my roommate from the airport this morning. It was a long drive for me and I had to wait for what seemed like forever for him to come out. Bathroom stop for him was what the wait was about. He's in trouble at work and the choice was to stay in Salt Lake City until Monday or come home. He has stuff to do here so he opted to fly home. I'm actually glad he's home, there are some things I need help with so I'll try to get him to do at least one of them while he's here. The fix for the refrigerator is going to take some time, so I'll delay that for now. We are planning on cutting off the cabinet on the top & bottom so it will fit. Right now it sticks out or you can't open the freezer door. It's about a foot out from the back wall. Other than that I love the fridge.

I'm not very enthused about work, but I need to get back to it.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

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