What's on your Tuesday Menu?

Glad today seems to be back to health for you!

Glad to hear you're feeling better. That sounded scary.

Good Morning! Spring is here for sure with temps at 80 degrees for a few days before we get a few cooler days. Yesterday I got a surprise visit at work from Em and her BF with some lovely flowers-made the day great.

QOTD: no pickles for me.

TSS: 9 years 7 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Canned chicken, zero carb tortillas, cauliflower rice, banana, and dark chocolate

ES: yogurt and toast

E: Treadmill

V/W: On track

Totals: Cals:1377 Protein:119 Carbs:150 Fat:47

Have a great day!

Aw, so sweet of Em and BF. It would have made my day also.

Good morning all and Happy Tuesday,

It's rather cold on the first day of Spring. Spring hopes eternal.

I'm too old for this ****

QOTD- Dill or half sours. I love pickles. My elderly friend calls herself pickle since she has been through the brine and will never be a cucumber again.

B: Nothing. Hope to grab something on the go.

L: steak and mushrooms.

D: chicken and asparagus.

I will never be a cucumber again either and also too old for this ****!

Good morning, everyone!

Early start for me today. Marilyn and my older son are flying to Boston for a few days this week, so I drove them to the airport at 6:00. Right now, I'm at Starbucks awaiting a vaccination in preparation for our trip to Asia this fall.

You guys knew that I was procrastinating 24.3. Well, it was what I thought it would be. I'm going to put it in the "not fun" category.

In 15 minutes:

5 rounds

10 thrusters 45 pounds

10 jumping chest to bar pull-ups

1 minute rest

5 rounds

7 thrusters 65 pounds

7 chin over bar pull-ups

I had 128 reps (twice through the 7/7) when time expired. I did all of the thrusters in unbroken sets until the last round, which which I did 4/3. Pull-ups were one at a time and jumping chest to bar was a mix.

For the Open, I finished about 4,000 out of 6,000 in my age group.

QOTD: big pickle fan

BreaKfast: egg sandwich

Lunch: Ravioli

Dinner: steak

Have a great day, all!

Well Jim, I think you should be proud you attempted it. Just the fact that you showed up is good enough in my book. I am proud of you.

That sounds like a rough workout but I bet you were proud of yourself when you finished.