What's on your Monday Menu?
Good Morning! I hope your allergies get better. I had a nice weekend, we enjoyed dinner with Em and her BF Saturday (John smoked Tri-tip) and the rest was mostly relaxing.
QOTD: we started watching the new show Tracker, it's ok and Justin Hartley is easy on the eyes. Over the weekend we watched a docuseries on Netflix called The Program, it was sad and alarming that these programs exist.
TSS: 9 years 7 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Tri-tip, TJ's everything and the elote dip, cauliflower rice, banana, and dark chocolate
ES: yogurt and toast
E: Treadmill
V/W: On track
Totals: Cals:1354 Protein:121 Carbs:136 Fat:52
Have a great day!
We've been watching Tracker also. It's not a favorite yet, but we have been returning each week.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 3/18/24 6:43 am, edited 3/17/24 11:44 pm
The Program is rage inducing! I have liked Justin ever since he was Oliver queen on smallville. The never game that I'm reading is the first of the Colter Shaw books.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Julia and I have suggested a drinking game for Tracker. Every time Justin takes off his shirt, you have to take a drink.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/18/24 4:26 pm
I was going to wait until I finished the books before watching more episodes but maybe I'm making a poor choice, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I am not a fan of Justin Hartly after I found out he told his ex-wife they were getting divorced via text. I also saw a few episodes of The Program. What kind of terrible parent do you have to be to have to do that to your child. I will always blame the parents for this type of behavior then to stick them in asylums oh so scary. Those parents deserve to be punished.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.