What's on your Monday Menu?
Damn, that looks good. I don't understand the instructions though. It says cut to desired size. That sure looks like a single serve size to me.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It looks a lot like the cheese bread from TJ. But I know you didn't like the TJ one.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good morning! Well my body is has me in tune with DLS time without much effort, but my head wants to know where the sun is and why last night I was staving at 9 pm. Today should be much better. Excellent weekend was had. Unexpected visitors, amazing show MJ, great dinner with old friends, chores, Oppenheimer, Oscars. Ready to go for a new week.
Today is GYM! It is happening. There will be recumbent bike, treadmill and the weight machine circuit. Easing back into activity. My legs are much improved and I actually have some hours without pain. Staying the course my doc and I worked out. I did get a walk in yesterday, but it was with brown and black dog and really, a toddler can keep up with their pace. Walk, sniff, pee, sniff, pee again, walk two feet, repeat. Also I need gas and a carwash for our road trip baaaaaack to Paso Robles tomorrow and some snacks for the Airbnb.
QoTD: Seen lots, hope to see more. But my most striking moment remains walking into the Academia to see the David in Florence. The moment was not seeing the actual David, though he is a gorgeous piece of art, but the path you wander takes you past 6 or 8 Michelangelo works in progress. These huge blocks of marble have the beginnings of sculptures he was working on and I swear, you can just SEE the people crawling their way out of the stone. Just stunning.
Foods today
B: last of the branzino with something leftover to round it out. Maybe cottage cheese
L: leftover piece of Za'atar chicken on protein bread with a schmear of the whipped feta
D: Thai chicken and veggies over ****ake noodles with salty peanuts on top for crunch
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 3/11/24 1:45 pm
Have a great time back in Paso! Do you whip your own feta or is this it's own product?
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/11/24 4:44 pm
That sounds like it would be great with gyro or shawarma too! yum!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155