What's on your Thursday Menu?
Good Morning! Friday-Eve! Thank you all for the anniversary wishes. We ended up at Cheescake Factory last night and then this weekend we will probably go to a steakhouse. I'm still getting situated in my new office and had a promising interview with an applicant yesterday, things are looking up.
QOTD: I pretty much have one side with weekend/casual and the other work clothes.
TSS: 9 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: probably my leftovers, omelette, and fruit
ES: yogurt and toast
E: Treadmill
V/W: On track
Totals: Cals:TBD
Have a great day!
Happy Thursday this week seems to be flying by. JB that meme is hysterical. Meisha doesn't like the treats at the vet because they are not dehydrated liver or chicken/duck jerky, but she does like belly rubs and giving kisses. They always laugh at her because she will take the treat then walk over to me and put it in my hand.
Day 1 on the Phentermine went very well. I didn't eat until lunch, and it ended up being two slices of cheese, two slices of low sodium Krakus ham on a sourdough tortilla type wrap that I heated in the toaster oven and then put a tablespoon of Kimchi and guacamole on it. It was so good and took my time eating it as I wasn't really hungry but felt like I needed something in my stomach. Then had a small salad for dinner. The day was a bit stressful at work, but I felt like I had control of it. No stress eating which is a huge positive. Hopefully each day gets better and better.
QOTD: I use both a dresser/bureau and the closet. Mostly dresses, skirts, and shirts are hung in the closest. Pants, socks, undies, and bras go in certain draws in the dresser.
Accountability: Going pretty well at the moment.
B: Coffee with raw milk
L: Possibly the chicken loaf or I could make another one of the wrap things I did yesterday. We shall see.
D: Salad
Ex. treadmill
Have a great day everyone!!!
Good morning all and Happy Friday,
I think weeks should be set up like board games. You get a skip ahead card and it's instantly Friday at 6pm.
QOTD- My shirts are hanging in closet. The closet shelves are for pants, hats, undershirts, socks,
B: Dannon Light and Fit Coconut Yogurt Tangerine
L: leftover pambazo
D: may not be hungry. Will grab a protein shake.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good Morning JB and Menuers,
wow that Meme can not be any truer. Your unexpected reunion sounds awesome. I just joined Facebook by accident and they been crawling out of the woodwork. How in 2 weeks you get 400 friends? Yes I know everyone of them.
I walked the dog got a shower and was expecting to go to work till noon then head to hospital for moms 1:30 scheduled surgery. However I missed a call and at 6:42 am they said they were heading to pre-op. It would take 48 minutes to get here with traffic so I got myself together and headed in. I didn't get to see her but she is now in surgery. Hopefully she will no longer need the outside stabilizing cage when this surgery is done. I am sitting in the cafeteria eating cold eggs and sausages.
QOTD: my closet is organized by hoodies dresses jackets all pants and shirts and each category is organized by color. So all my orange is the biggest section of my closet. I use a flip and fold for my clothes that go in drawers so everything is equal in size and stack well in drawers and I military roll my underwear and do them by color and rise. OCD? me No!!
Accountability: too many ritz with butter and peanut butter. Basically grazed dinner.
everything else is up in the air today.
im going to head back to her room and try to nap in the gerichair.
brightest Blessings my friends
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good luck today.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hope all goes well with the surgery.
And we need to do a meet up just to see the closet and folding system.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Best wishes on mom's recovery.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
G'morning all!
I relate to that meme 100%. Especially when Luna & I both needed an orthopedic Dr. She got to see a specialist first, while I had to jump through hoops: doing physical therapy, X-rays, MRI and tons of appts before I even got to see an orthopedic Dr for my shoulder.
Tomorrow I'm leaving for DC to visit DD for the weekend. She is so cute, called me yesterday to review the schedule and see if I agree with what she has scheduled for us. She has the weekend jam packed with activities and is inviting all of her friends to lunch/dinner with us because mama is in town. If my schedule and Dcgirl's schedule allows we might be able to squeeze in an early lunch on Sunday and do a quick OH meet up.
QOTD: how much time do you have?
Drawers: casual tshirts, pjs, scarves, underwear, swimsuit, sweaters that need to be folded
Shelves: workout leggings, loungewear, sweatshirts, bulkier sweaters
Hanging: nicer tops, blouses, pants, jeans, dresses, cardigans, blazers
All of this is also subcategorized in colors and functions (business and everyday are not together). If I could I would kick DH out of our closet because I need more room.
My meals yesterday:
- Coffee
- Starbucks egg bites
- Barebells bar, PP pudding, legendary chips
- Cheese and soy crackers
- E: strength training
Happy jr Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142