What's on your Wednesday Menu?
Mornin' All!
it was so wonderful to get out and bike yesterday afternoon! Unfortunately, it's freezing today - but it'll start warming up again tomorrow, so I should have more chances to get out. I have one of my film discussion groups at 10:00 this morning and hoped to go to water aerobics beforehand, but that "new" person is teaching it again, and I'm not crazy about her. I'm starting to wonder if maybe she's going to be teaching it every Wednesday now, since I'm starting to detect a pattern. I guess I'll just go over there later on today and hop on one of the stationary bikes or something. Otherwise, nothing much going on today, so I'm hoping to get somewhat caught up with my classes.
QOTD: milk, dark, white (although this doesn't mean I hate white chocolate - in fact, I really like it in some things)
coffee with half & half
skyr with cranberry/cherry compote
more coffee (at the film group meeting)
chocolate "mousse" with rasberries
Ratio yogurt, wheat thins
bagged salad, not sure what else (for dinner) - maybe a couple of cheese sticks
this is Rudi, the locally famous pig who lives a couple of neighborhoods over from mine. The owners got in trouble for keeping him since there's a "no livestock" ordinance in the city, but there was such an uproar from neighbors and cyclists (his backyard is along one of the major bike paths) that they changed the rules and now allow pet pigs that weigh under a certain amount (the ordinances were originally written decades ago (maybe a century ago?) when people kept all kinds of livestock in the city. Miniature pigs weren't a "thing" then). Anyway, I rode by his house yesterday and stopped to see him - as did a few other cyclists who were on the path at the time. He's a much-loved attraction along the bike path.
I'll bet he's tasty, too!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! Yay for a great day 2. I'm so happy for you and it's great that your knee is getting better too. My allergies seem to be doing a little better each day so I hope to be closer to normal by the weekend. I hope to get through some resumes/phone screens today.
QOTD: Dark chocolate #1 by far, then milk chocolate followed by white as a very last resort.
TSS: 9 years 6 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Almond /cashew clusters, a piece of fruit and yogurt
D: TBD
ES: yogurt and toast
E: Treadmill- yay!!
V/W: On track
Totals: TBD
Have a great day!
Arrrrgggh, another post deleted in processing.
Good morning and Happy Humpty,
Abbreviated post:
There is weather; 50 degree drop over 24 hours. There is happiness and sadness in the world. It's pretty awesome to have another day on Planet Earth.
QOTD- White Chocolate is fake news. Milk then Dark. I like dark much more now as an adult.
B: yogurt and tangerine.
L: Salad with chicken.
D: Lamb Chops, garlic rosemary taters. 1/2 Cherry Coke.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray