What's on your Tuesday Menu?

Yikes, that's a crummy week. Sending you all the good vibes that things turn around. Congrats on hitting your goal!

Hopefully your dad will do better with timely meds and being home in familiar surroundings - hang in there. Congrats on the 195!

Sorry about the rough time you have been having. Hope things turn around soon

Good morning ~ I had one of those 'must sign' packages from Verizon with a $1200 phone just left at my door a few years ago - no signature. I had taken the day off from work and stayed in all day. They didn't ring the doorbell so who know how long it sat there. I hope it comes early so you can move on with your day. Yesterday, I had a great visit to Costco for glasses. I was very impressed with my service and attention to detail with the measurements and all. I bought a pair of regular glasses and sunglasses for $215.00 - I was in shock! That would have been $800+ at my eye dr. I am hopeful they are good and will not hesitate to take them back if they aren't. I'm excited to go to work today, really! I'm in such a good place for a short month, even with the extra holidays and I want to stay on top of that. So far it's looking great. Oh, my cat is doing so much better. He had lost a very small amount of weight, but nothing significant. They adjusted his thyroid and insulin meds and helped me comb out his haunch mats - I couldn't believe how easy that was (and so oddly satisfying). He looks so much better. I need to give him a good combing every day, whether he likes it or not. Add an ear cleaning and a nail trim and he is not 17 years old anymore, he is 17 years young. My sweet Bubs

QOTD - Not anymore, but I still don't have a PCP. Just the rotating PA office which is fine honestly. I'm not on any medications and have no issues right now.

Accountability- good! I ended up putting my scale outside like the poltergeist TV - it's possessed. I don't know why but after messing with it further, it had me at 196 pounds! I found my old scale in the garage and it seems better - though not in sync with my running weights of late, but I'll take 187.2 over 196 any day. I need a new scale - I don't trust these two!

B- coffee x 4, L&F yogurt, 5 strawberries, protein granola

l - ham and cheese on keto bread, with let/tom/pickle

d- roast chicken, mashed potatoes and gravy

823/85

Have a great day!

He's a good looking 17 years young! Such a cutie but he doesn't look impressed! Lol

Believe it or not, this is impressed for him! He rarely takes a handsome photo. Excuse his eye junk - I didn't even notice that until now.

Himbs is handsome!

Hims so handsome!

He's a handsome boy!