Hi I'm new on this site

Hi I'm new to this website My name is Christine Martinez I'm looking to have a weight loss surgery because of 350lbs i need to make a change for better version of me, but if to a better mom for my 4 kids. If anyone has any advice I'm all ears.

While the surgery helps the real change happens with your eating and lifestyle. Go to the classes and sessions offered to prepare you for the surgery. I personally prepared myself by giving up soda pop and by giving up foods that were white. No bread, sugar, flour, potatoes, rice, noodles or pastas. I ate lean meat and non-starchy vegetables. I believe it helped me to be ready for the changes after surgery.