What's on your Thursday Menu?
Keep your phone ready you will have a lot of brushes with celebrities this weekend. When you see an entourage check out who it is. I have seen many famous celebrities on my trips to Vegas in the 80's and 90's when we did not carry cameras on us at all times.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
You know that Wesley hasn't always done the best job managing his finances.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 2/8/24 5:20 pm
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
You have a year to collect. When it was cost effective and I was young ever time I was there I'd put $20 on the Steelers to win the superbowl cause you can bet all season and get the odds offered that day.i think I won $250 one year the cashier was surprised that the ticket was so close to expiration
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 2/8/24 5:21 am
Good morning ~ I've never taken the train or public transit to work, but no big city traffic here. We are more of a ride share/van pool type area. Best of luck finding your way! I had another good day - busy as hell, but good. After work I went into the grocery store all blissful and innocent. I came out to a torrential sideways downpour like you see on the Florida hurricane news reports with the wind, the useless umbrella and you see the rain come down in sheets. I've never been so drenched, like someone was tossing buckets at me as I unloaded my cart. Wouldn't you know it, once I got in the car it stopped. Today we have a birthday lunch. I love that it's not a potluck, it's breakroom affair w/take out options, but you can bring your own lunch which I'm doing - nice.
QOTD - Of Course!! It's the whole package - the pregame show build ups, commercials, half time, food and the game... It's an event. The kids and my sister/bil, brother/sil are coming over. Monday is a holiday this year, finally a day off after the Super bowl! Though I'm not drinking so I guess it's not a big deal, just very nice.
Accountability - great, 184.4 today. I scored 68 minutes w/under desk elliptical yesterday. It's easier in the morning - as the day gets on it's harder to focus and peddle, lol. This morning I did a good stretch sesh my low back that has been giving me grieff. That felt good, more later.
b- coffee x 3, ham and cheese roll ups
l - chicken Caesar salad
d- taco salad
s - mixed melon
832/82
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning! Have fun on your day trip on this Friday-Eve. Nothing too crazy going on for me today, a few calls and plugging away on projects and reviewing resumes.
QOTD: We might have it on in between other things just to catch halftime and commercials but we don't typically watch the actual game.
TSS: 9 years 5 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Good Spoon cereal, a piece of fruit and yogurt
D: Turkey burger, keto hamburger bun, thin sliced Swiss cheese, 1/2 wholly guacamole serving, green beans, banana, and dark chocolate
ES: yogurt and toast
E: Treadmill
V/W: On track
Totals: Cals:1407 Protein:117 Carbs:139 Fat:54
Have a great day!
Good morning all and Happy infant Friday,
This site is frustrating sometimes. I wrote out a long post, submitted it, and it got stuck in 'processing' just to time out and erase my entry.
Commuting to a job in the downtown loop is something I can live without ever again. We currently have this transit quirk called ghost buses. It's where the live time transit tracker says a bus will be arriving in 3 minutes and then never shows. The app can't consider a reduced fleet so just populates the scheduled buses regardless if they are running. The app developers must have had a sweetheart deal or a rock bottom bid.
QOTD- I'll watch the Superbowl from the comfort of my own home or at a friend's. My annual Superbowl parties ceased years ago. I probably won't even watch the whole thing.
B: Dannon Light and Fit Creme Brulee yogurt, tangerine.
L: rotisserie chicken and BBQ sauce.
D: BBQ gumbo, smoked baked beans, salad.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 2/8/24 1:54 pm
I held out as long as I could for a job with no commute into Boston. But at least it's only 2 days a week and I'm thrilled that I can take the train again. Those covid years when it was too scary to be in an enclosed space for hours sucked.