What's on your Monday Menu?
I think it's more a matter of people being for the Chiefs, than being against the 49ers.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I'm with you on the start Monday. My 2 gym sessions a week just aren't cutting it considering my eaten habits during the weekend are so bad. I hate getting out of bed early when it is this cold. I am going to try to hit one of the cardio machines in the fireplace room this evening. I really want to do better, but my evil twin is in an I don't give a **** mood. Trying for this evening again.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning! So happy for you, such exciting news that you've so hard for. I can't wait to hear all the details of the new job. My weekend was pretty low key and now to start the new week. Em and I are supposed to go to a concert tomorrow (suite tickets from the dealership) for The Trilogy Tour- Enrique/Pitbull/Ricky but Em started feeling the start of a cold coming on so we'll see.
QOTD: I have a few but usually only need a lightweight one when it's raining. I have cardigans I wear at work almost daily.
TSS: 9 years 5 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Good Spoon cereal, a piece of fruit and yogurt
D: Shredded pork, TJ's Mexican cauliflower rice, mashed avocado, net zero tortillas, cauliflower rice, banana, and dark chocolate
ES: yogurt and toast
E: Treadmill
V/W: On track
Totals: Cals:1481 Protein:123 Carbs:132 Fat:64
Have a great one!
on 1/29/24 6:04 am
I read once that most public buildings are still cooled/heated to the ideal temp for men wearing 3 piece suits which explains my gigantic cardigan collection
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Cooling? Heating? Boston has 119 public school building spread around the city. 60 % were built before World War One. You got heat in the summer and cool in the winter, so you kids can quit yer whining.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I read that too!! Did we discuss this in person? I have a vague memory that I was incensed when I read it and I'm sure I talked to somebody about it.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 1/29/24 5:47 am - Amarillo, TX
Good mornin y'all.
my test block is this morning in a few hours. I'm feeling rough with my back and legs. Overall I feel like **** Even my right shoulder/neck is still bothering me. I really want some coffee. LOL. The most important thing to me is coffee in this moment. Alas I have to wait until 10 or 11 to eat and do that.
QOTD: I have a sweat jacket and a lighter weight jacket. I have a heavier one but rarely use it.
food is undetermined for the most part. Soup for lunch and enchiladas for dinner.
Mel
on 1/29/24 6:05 am
hope everything goes well today
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen