What's on your Photo Friday plan?
on 1/19/24 7:38 am
Good morning ~ Late start for everyone today! Yes, Friday coffee does taste better! Nice to hear that you had good food on your work trip for a change. It's always a crap shoot and it sounds like you scored! Gotta get moving, lots to do today.
QOTD - This made me laugh because of my work trip last week. I loved our presenter, she was great. No matter how professional someone's title might be, to see a woman wearing leopard print tops and leopard print clogs while presenting made me love her more. Me? I am Morticia all the time - black head to toe with some pops of color, but usually dark shades or dark prints. I actually really like color and it gets easier to wear with the weight loss, but I'm totally Morticia at heart.
Accountability - good! Did not like TJ's teriyaki chicken (Rob did though) it just tasted funny to me. so I had an egg instead. 187.1 today.
b- coffee x 4
l - chicken sandwich on keto bread
d - TBD
Have an amazing day!
This would totally be my cat
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 1/19/24 9:56 am
Leopard print clogs sound delightful
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning, everybody!
First of all, can I say how impressed I am by the speed at which these black garlic?s whipped around the East Coast? I don?t think organ transplants travel that fast.
We watched Ordeal By Innocence last night on Netflix. It was a three part Agatha Christie adaptation. Neither of us had read the book, but we gave it a thumbs up.
This weekend we have a party for work. It?s at Gilt Bar Chicago which I have never been to. It looks nice and hopefully won?t be too cold. Other than that CrossFit and a haircut (hopefully prior to the party). The Raclette may be in their somewhere as well.
QOTD: Typical Accountant. Slacks, Blazer, Allen Edmonds and Colson and Keane saddle bag. Our family went to a restaurant last March, the waiter took one look at me and said ?the CFO is here.? Close.
Breakfast: Bagel
Lunch: Steak
Dinner: Pot Roast
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Nope, I was just impressed by how fast Chrissy got hers last week.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Jen and Menuers,
Jen that egg bar sounds so delightful. Bread Bar, Egg Bar what is it with you and bars? So glad they are nailing the health food. It never happens here at work. Yesterday the owner bought pizza for us. I keep press and seal in my desk, so I make a plate bring it to my office and wrap it up. I either feed it to my mom or Ron. I don't like being left out and they do order enough so I am not letting anything go to waste.
So, today was supposed to be this snowstorm that we were expecting 6-8 inches. I don't think that is going to happen. It was less than 2 when I drove into work. The nice thing is everyone can work from home, so traffic was mild. Kinda like the first moth of Covid driving in by myself.
Tomorrow will be Crazy 8 workout then Mom duty. I am still testing Negative and Ron is feeling much better so I don't feel I will be endangering her or giving her Covid. Then cookie baking. I need 50 individually wrapped cookies, and if I stay negative going to brunch with my friends from Florida Sunday morning.
QOTD: I have not been in a business meeting for at least 20 years. All of my work is done over the phone. If I had to though for some reason, I am thinking Neon orange suite.
Accountability: I had some garlic bread knots since lunch was bought by our boss yesterday, but turned it around and went to a pound class last night and loved it.
TSS: 6 years 1-months 8-days 161.8 Lowest (129.4)
B: Coffee with SF ID Caramel Macchiato creamer
MS: Friendly farms mixed berry protein, Strawberries and blueberries.
CB: Coffee with SF ID Caramel Macchiato creamer
L: EX fresh meal and snack select
D: cheeseburger no bun and cauliflower
Exercise: dog walk if the snow is cleared.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
What is a pound class?
I imagine you guys standing around pounding on the floor.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142