What's on your Tuesday Menu?
Good morning, everybody!
If I'm being scrupulously honest, that thermometer is in kind of a cold place. It probably didn't actually get much lower than negative ten. But still.
I think that it is time to go out to San Diego and visit Lisa. There is a hotel in San Diego that we have always wanted to stay at. Plus, after Friday's rhetoric, I thought that Roger deserved a wellness check. And Lisa would/could not provide proof of life. So there is that angle as well.
Today is supposed to be the last of this cold snap. Wednesday and Thursday are going up to the teens. It will get colder again over the weekend, but next week is supposed to get significantly warmer and may rain. The week after I have a trip to Florida for work.
This morning, I have to go to the doctors and get vaccines for my trip to Asia in the fall. As far as I know, visiting WVU will not require any special vaccinations. But Chrissy will let me know if I am mistaken. Then it's back to work today and a trip to Crossfit, hopefully, this evening.
QOTD: Maybe the Pritchetts in Modern Family, just for their over the top Halloween celebrations.
Breakfast: Bagel
Lunch: Chicken
Dinner: TBD
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I am pretty sure Vaccinations are only required in West Virginia if you're going to sleep with someone's sister or their barn animals. I'll google it just to make sure.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! It's a house of happy campers here - no school for these wusses in Maryland! It's cold and there's a bit of snow. Whomp whomp. I'll be nice and make tube cinnamon rolls for them though - PP sent me an IG reel showing how to make them more fancy so I'll give it a try!
QOTD: I used to want to be in the family in Charles in Charge. But now also Ginny and Georgia, for a life of excitement!
DH is traveling so it's easy meals all week. Today will be leftover duck (the last), the second crabcake, and turkey tacos. Sadly no exercise since class was canceled due to supposed "weather". Ha, in all seriousness though, everyone here drives like **** since we so rarely get snow so it's likely smart that they did that!
Good Morning! I hope that you don't have be out in the terrible weather traveling today. I'm surprised of how amazing the macarons look and I'm sure they taste heavenly. Well, since it's actually official now I am thrilled to announce that I have received a promotion to assistant controller. There were a few things behind the scenes but at the end of the day I feel good about all of it. I am also getting to be apart of a culture shift we want to make. Lots of growth and potential ahead.
QOTD: Gilmore girls is a great one. I'll go with Full House.
TSS: 9 years 5 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Good Spoon cereal, a piece of fruit and yogurt
D: Seasoned grilled chicken breast, net zero tortillas, cauliflower rice, banana, and dark chocolate
ES: yogurt and toast
E: Rest day
V/W: On track
Totals: Cals:1387 Protein:116 Carbs:128 Fat:49
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
