What's on your Monday Menu?

yikes - I'd better watch out for that. We've had issues with ice dams twice in the 26 years we've lived here. If it's going to happen, it's in this kind of weather!

Marilyn said that it may just be condensation, which is only a re-paint. Fingers crossed.

Ice dams are from too much heat reaching the underside of the roof. If you insulate the attic it should prevent future dams.

Pea**** is free to Comcast subscribers through 2025. You do have to set it up though. I was able to watch the Holdovers for free this weekend. Not a bad flick.

Good morning ~ Have fun making the macarons! They are so pretty and tasty - please share pics. Day off today. Feeling human again - barely stuffed up and the headache has come down several notches. The hotel pillows did a job on my neck too, but that is letting up as well. I had a decent night sleep finally, so hopefully a more productive day. Plans are to school prep, meal prep, pay bills and rest.

QOTD - Haha, no. My mom was not sentimental. I've saved a ton of things for my son though. So far he says he doesn't want any of it, but if you saw how sappy he got when he looked through the boxes recently? Big ole softy. He can do whatever he wants with them - my work here is done.

Accountability - great. 189.8 today. Can anyone else feel inflammation or is it in my head? I think I can and it's everywhere right now. The off plan foods, alcohol, sinus cold/headache and neck issues. Feeling better, but it's there. Just staying the course. My body will heal and return to being a weight loss machine.

B- coffee x 4, Chobani zero, kind granola, strawberries

l - chicken and chopped veggie salad

d - TJ's chicken pot pie, with extra chicken added

s - strawberries with whipped cream

814/76

Have a wonderful day!

I'm glad you're feeling a little better and also that you're not letting the scale detour your mindset- that's a great victory.

Glad you are feeling better!

You can definitely feel inflammation. It will make your joints feel stiff and sore.

That about sums it up. And I'm retaining fluids so yay!