What's on your Wednesday Menu?
Ymaliz
on 1/3/24 7:56 am
on 1/3/24 7:56 am
RNY on 11/21/16
Sounds like a great plan!! You got this!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Partlypollyanna
on 1/3/24 9:57 am
on 1/3/24 9:57 am
RNY on 02/14/18
Good to have a defined plan of action! You've got this!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
RNY on 08/21/12
It must be nice to be home. Even nicer to have a detailed plan.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.