What's on your Wednesday Menu?

Ymaliz
on 1/3/24 7:56 am
RNY on 11/21/16

Sounds like a great plan!! You got this!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 1/3/24 9:57 am
RNY on 02/14/18

Good to have a defined plan of action! You've got this!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Grim_Traveller
on 1/3/24 11:12 am
RNY on 08/21/12

It must be nice to be home. Even nicer to have a detailed plan.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 1/3/24 11:23 am
RNY on 08/11/14

That's a great plan!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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