What's on your Wednesday Menu?
Good morning all and Happy Wednesday,
This morning has all the signs of a good day ahead, recently, I started listening to the Daily Calm on the Calm App. It has given me a boost of energy and positivity at the top of the day.
QOTD- Yes, in my life, my home has been robbed once(friend of my roommate), my car has been broken into 3 times (stupid Dodge Charger key lock design fail), and my person has been robbed once(I put myself in a compromising situation.) It may sound like a lot but I chalk it up to the way I used to live.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: Lite Caesar salad with added strip steak slices(never tried but curious.)
D: Lamb loin chops, broccoli.
Eat, drink, and be merry, friends.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good Morning Queen JB and Menuers,
Sorry the Job ops aren't what you were hoping for. Please don't settle just yet. I believe in my heart the right opportunity is just around the corner. If you find nothing go back for your Doctorate and teach what you know. You seem to like teaching. Plus, your young at heart you'd fit right in with the college kids. Now that would keep you busy for sure.
I drug some more Christmas out of the Attic. I am really liking taking my time and doing it little by little. I usually bust it out in one day and I do not enjoy it at all. I am very much enjoying it and it gives Rudy a little time to get acclimated to the new environment. He is not liking the one snowman that sits on the floor and jingles. I find it funny Ron thinks it is cruel. I am still sick Hackey coughey. I hope it does not last through Christmas.
QOTD: Kinda. I was in Buffalo years ago and I was outside smoking after getting off the bus and I accidently left my cigarette case when I went to check in. I noticed right away, and someone turned it in to the Hotel. I thought wow how nice till I opened it and the 14K gold neckless and bracelet I had in there were gone.
Accountability: 1 string cheese and 1 club cracker with PeanutButter and butter.
TSS: 5 years 11-months 25-days 160.8 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F Tiramisu Greek yogurt and berries
CB: Coffee with SF coffee mate chocolate caramel creamer
L: Last of the Mississippi pot roast and DelMonico, Snack select
D: Johnny Marzetti using Banza pasta
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
