What's on your Monday Menu?
D'oh! What was I thinking? I did think of using a cold pack immediately though. That's a win for me and I'm feeling better than I thought I would. I'm taking it easy tonight and will be back at it in the morning.
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HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Buffalo Chicken Enchiladas:
https://www.tasteofhome.com/recipes/buffalo-chicken-enchilad as/
Buenos dias! I am roaring into the week - when I start my week with an 8 am Jazzercise class, I swear it sets the tone for the whole week! I am feeling strong and badass.
QOTD: So many. One that stands out is "A Walk To Remember". My besties who were my roomies in our early 20s were OBSESSED with that movie and I just groaned as they watched it over and over and over and over again!
Love Actually is the best movie ever, just sayin'.
B: Emipie egg salad - this is really working for me for breakfast! With everything but the bagel jalapeno seasoning!
L: NYT red lentil soup that I made yesterday - yummmmmm.
D: Either more dal or smoked whitefish.
I am curious what you will learn about IF, QJB! I have never looked into it. I am not super hungry until 10:30 or 11, BUT you will have to pry my 8 am coffee with creamer out of my cold, dead hands.
Have a fabulous day, all!
Good Morning Queen JB and Menuers,
OK JB you can put me in time out if need be but didn't sign for secret Santa till just now. If I don't make the cut no biggie, The weekend got away from me and yesterday I spent the day sick. I am still sick. Itchy ears, heavy chest, sore throat, some coughing. But I did COVID test it is negative, so I am at work.
Friday night DB and SIL were taking me to the country club for my birthday. In general, it is usually a decent meal and the menu I can find some nice choices. Not Friday night, it was the club Christmas party!!! OMG the food was just a heat and eat buffet. My ****tail was not that good either. It was terrible and then the average age of the Guest was over 70. Here is a photo of the dance floor. The only thing that would make you feel the vibe better would be if there was a walker at the edge of the dance floor.
My brother and I did dance one dance and Ron was getting a little sore, so I said I will go use the bathroom and we can head out. I thought that was it but NO, my brother decided to get the band to play happy birthday to me. So now I am obligated to get up and smile and wave. In hindsight it was not good but very funny. I felt I was in a time warp, and I did feel pretty young for being 59. However, Saturday we took the littles to the Holiday parade, and I was accused of being a grandmother so that brought me back to earth. Oh one more photo. I dressed as Mrs Clause Friday fpr festive Fridays so at least I was dressed for a Christmas party.
QOTD: I never even get past the scrolling word part of Star Wars.
Accountability: A bunch of air fried French fries
TSS: 5 years 11-months 23-days 161.6 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F apple pie Greek yogurt and berries
CB: Coffee with SF coffee mate chocolate caramel creamer
L: Turkey salad, and Snack select
D: Left over chicken Romano and a salad.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great week my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
