What's on your Monday Menu?

Emiepie
on 12/4/23 5:32 am
RNY on 08/11/14

Good Morning! Thank you for coordinating the gift exchange. Is everyone ready for the new week? I am trying to be-haha. We had a very low key weekend so I should be ready but I still feel like I could use another day of couch time. It'll be busy too with payroll distribution day tomorrow. Let's get to it!

QOTD: Eekkk, I'll get hate mail I'm sure but Love Actually. I have tried so many times and just can't.

TSS: 9 years 3 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Chicken enchiladas with net zero tortillas/green sauce/Monterey Jack cheese, cauliflower rice, banana, and dark chocolate

ES: yogurt and toast

E: rest day

V/W: On track

Totals: Cals:1470 Protein:117 Carbs:134 Fat:55

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 12/4/23 6:20 am
VSG on 08/09/21

I also don't actually love Love Actually.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Dcgirl
on 12/4/23 7:03 am - DC
RNY on 12/16/13

Noooooo! No hate mail but that's my favorite movie EVER!

Ymaliz
on 12/4/23 8:25 am
RNY on 11/21/16

I've watched it several times, it's cute but not on my Christmas must see list and that's pretty long list.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Enough is Enough
on 12/4/23 8:34 am
RNY on 07/20/15

Ahh can we be besties!? I really disliked Love Actually and I get so much **** for it.

Emiepie
on 12/4/23 10:09 am
RNY on 08/11/14

Besties indeed!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 12/4/23 6:13 am
VSG on 08/09/21

Good morning all and Happy Monday,

It was a good weekend with ups and downs. So basically, just life. The highlight was seeing a foreign film, Fallen Leaves, at the Music Box Theatre.

This morning, I adjusted my wake up routine and am feeling energized. I pulled a muscle in my back a couple hours ago while exercising so I had to cancel PT.

QJB- Yes, yes, yes to your whole post except to the IF. It wasn't sustainable when I tried but know it's great for other people. I did it for a few months before throwing in the towel. The barn sounds amazing and like an ideal setting for your classes. All the food sounds delicious. Can you share the buffalo chicken enchiladas recipe?

QOTD- The Notebook. I hate when this movie comes up in conversation. It seems like most partners I've had want to convince me otherwise.

Accountability - half an ice cream sandwich.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: PP shake.

D: 4oz strip steak, baked acorn squash w stevia brown sugar and agave nectar.

The Music Box Theatre:

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Melody P.
on 12/4/23 6:30 am - Amarillo, TX

I also HATE the notebook. For many reasons.

Mel

Emiepie
on 12/4/23 6:55 am
RNY on 08/11/14

I don't think I've seen The Notebook all the way through.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 12/4/23 7:07 am
RNY on 08/21/12

I've never seen the Notebook. It's a frequent pop culture reference though.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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