What's on your Thursday Menu?
Good morning all and Happy Thursday,
Love, love, love the meme.
I had a very productive day yesterday and felt good hitting the pillow last night. I am ready to launch a follow up attack today. Speaking of pillow, I've been getting quality sleep lately and it's a refreshing change.
QOTD- Totally down with Secret Santa. I think it will be a great community thing to do.
Accountability: 3, count them, 3 donuts. I ate them in succession and felt horrible when I logged it in MFP. I keep asking myself, 'what happened to moderation?' What's done is done and I'm resolved to eat well today.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: PP shake on the go.
D: Ceviche, jicama w spicy, garlic Hummus.
Good Morning Queen JB and Menuers,
That is awesome that everything went well yesterday. My husband would so do the light thingy if he could. Crazy how men think. I never would have thought to do anything like that.
Today is install day for my solar. My husband txt they turned off the power. I am glad I not there for all the banging and not being able to make another cup of coffee. I don't think he will be happy when I get home.
QOTD: I'm in if there is any interest.
Accountability: Peanut butter and Marshmallows.
TSS: 5 years 11-months 18-days 161.8 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F creme brulee Greek yogurt and berries
CB: Coffee with SF coffee mate chocolate caramel creamer
L: Turkey salad, and Snack select
D: Left over burger or Mississippi pot roast.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
![](https://images.obesityhelp.com/uploads/profile/2031818/tickers/teenie9ca08b9ee10ba52e37953e983af57b79.png?_=9000921146)
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! Waiting at Roger's appointment to get him checked in and then I'm going to walk the campus to get my minutes in. Another A+ day yesterday on food and drinks, but these Thanksgiving pounds are just not moving. Argh.
I did take my first outdoor unrestricted walk yesterday since hurting my ankle so that was a win
Today is a not much going on kind of a day until this evening. We've are headed to the neighbors for dinner and wine I will try hard to exercise moderation
B no idea I brought a protein bar. Rog hasn't even been called back yet and he's already talking about a breakfast burrito on the way home
L should have more of the ham and bean soup
D TBD They said something about pizza, so it'll be toppings for me
Peace Everybody!
![](https://images.obesityhelp.com/uploads/profile/2070786/tickers/lisa91941fb02fb6dd2448da41230860500a95462.png?_=7973941448)
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 11/30/23 7:45 am
It's so funny that colonoscopy + food/hunger go hand and hand. I couldn't wait to get to McDonalds after both of mine. Yay for A+ days!!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=7209594524)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
G'morning all!
Very happy to hear Grim is doing good and bored. I'm a chocolate pudding girl through and through. I can't understand people ordering vanilla anything, so Teenie I get your frustration with Ron ordering vanilla stuff. I do the same with DH, I make him order yummy desserts so I can have a bite or two. Poor guy sometimes changes his order because what he had in mind I don't want so he is forced to choose a different dessert. But as they say happy wife happy life and he totally subscribes to that motto.
I am plugging away one armed. I realized I can't fold stuff with one arm, so DH last night was folding the laundry and I was on the verge of becoming a widow because obviously he wasn't folding the way I would do. But it's temporary and for now we go with his folding system. Marriage = compromise.
Luna is going to her ortho dr because she is limping. We are hoping it's a sprain and not a major surgery, she might join Grim for a knee surgery.
QOD - sure! I am leaving town on 12/18, so don't know if I can participate.
My meals yesterday:
- Coffee
- Protein pumpkin cheesecake
- Turkey w/jello salad
- Protein smoothie
- E: 5 miles walk
Happy almost Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: High 140s
PGW: 140-142