What's on your Thursday Menu?

Good morning - Happy to hear things went well yesterday for Grim and you with the killer waiting spot. He'll be running circles around us all in no time. Yesterday was such a day, several meetings and then one thing after another in between. Got home really late with my head still spinning. Today will be an okay, a WTF just happened and where did I leave off kinda day. Oh and I met the girlfriend yesterday! She is darling and very sweet - they are clearly in love. The way they look at each other really warmed my heart and made me happy. My wheels are turning for gifts now but please feel free to chime in!

QOTD - I'm totally in - that would be fun!

Accountability - as expected, was careful eating out sticking to meat + veg, 195 day 3

B- coffee x 4, beef jerky - I can't even look at cottage cheese right now I'm so burnt out

l- Thai restaurant - Green curry shrimp and eggplant, no rice

d- chicken sausage, egg and cheese in low carb wrap, air fried

s - NO

cals/pro - TBD 800/80 ish

E- Resistance bands and stretching went pretty well but low back is sore. I need to deep stretch that throughout the day.

v/w - on track w/reminders set

Have a great day!

oh wow - great news about the GF!!

Awww that's awesome that she's super sweet and loves your son!
Hmmm gifts. If she is a coffee drinker find out how she brews it (keurig?) you could do a whole set up of special new k-cups, great mugs, etc.

does she entertain? A really nice cheese board and knives and little signs to mark the items?

She has a dog and cat so stuff for them from chewy - no cat will turn down Temptations haha.

a nice gift card for a great restaurant?

A gift card for something you two could do together to continue to get to know each other, like a spa day or a show? Or an Airbnb experience like making gnocchi with a Nonna where you 4 could gather and cook?

Does she have a favorite food or restaurant in another city? You can order Goldbelly to have almost anything delivered!

Goldbelly is genius! All great ideas! I need to spend more time with her or if DS would spill that would help tremendously.

So glad you like the GF.

I'm thinking a couple's gift like to see a show or concert or a couple's massage. This will show you like them together.

Very happy you like the gf and that they are in love. Isn't it funny, that we like right away the person that loves our boy, as long as we think she is the right person?

Seeing that she loves him as much as he loves her was everything

Mornin' All!

Not much going on today other than class at 11:00 - although I have a lot of stuff I need to deal with. I've been procrastinating. Hopefully I'll get around to some of it since I have a relatively free day today. Should be nice out, so I'll probably do some walking, too. I like to be outside when I can since winter is coming, and I'll be limited to the gym and doing YouTube fitness videos then, and that gets kind of old after a while...

coffee with half & half

plain skyr with cranberry sauce

protein shake

turkey/farro/chickpea soup

Ratio yogurt

leftover spinach/chickpea/tomato dish from the other night

have a great day, everyone!

Good Morning! Happy Friday-Eve! So glad all went well with Grim yesterday. I have a few meetings and a training today so it's sure to go quick.

QOTD: Sounds fun!

TSS: 9 years 3 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: TBD

ES: Yogurt and some toast

E: Treadmill

V/W: On track

Totals: TBD

Have a great one!