What's on your Wednesday Menu?

Good morning ~ Yay for getting it all done, WTG! That has to feel good. We are having some cold nights and hot days, so I've been layering. This lead to my looking like a hobo at work yesterday. I put on a tried and true layered outfit and left. My sweater and top were too big and I didn't notice until I was at the office - shirt gaping at the neck and swimming in my cardigan which was half hanging off me. Not that Rob would ever question my fashion choices, but he let me leave the house like that without so much as an eyebrow raise. Good man, he wants to live but give a girl a warning, k? All in all, a good problem to have. Today is more reports and an online training that I am seriously overdue in taking then 4 glorious day off! Looking forward to T day dinner at my brothers with all the fam.

QOTD - No, all usually very traditional. At best a variation of a traditional dish or a fun appetizer.

Accountability - great. 196 day 2.

b- coffee x 4, cottage cheese

l - 1/2 chipotle bowl. I am seriously addicted to these

d - The last of the chili w/onion and greek yogurt

s -beef jerky

833/86

Have a great day!

Yeah, for the NSV. There are a lot more coming your way. Keep it up your doing great.

Yay for being done! Even if the recruiter doesn't call yet having some breathing room going into the holidays will be nice!

yesterday was a rough day, my sister's BFF and her son and dog had moved in with my sis to get out of a bad situation. So they were already struggling and yesterday the bff dog wa**** by a car and passed away. Just heartbreaking and on top of some tough things anyway. Sometimes people just get hit with some many struggles at one time, it's awful.

I've had two meetings with 3 more left and then onto the holiday break. I am counting the minutes. We've got some errands to run, including to the dairy for the local eggnog, and then just getting on with Thanksgiving!

qotd - not really. My sis and I always do a pumpkin spice eggnog with captain Morgan's toast. Maybe the oddest is that a few years ago we switched from the "make all the things" to "everyone gets to pick a dish" and that's been nice. The year my sister got divorced it was just 4 adults and two littles and we had 6 pies. I tried to make "more pies than people" a new tradition but it didn't take, lol. I never wonder why I needed WLS, lol.

menu today

all the coffee

l&f greek

tbd on everything else. No workout today either I don't think.

have a great Wednesday all!

My grandmother always made 12 pies as everyone had their favorite. Every kind you can think of and more. These days we don't have those large extended family and friends gatherings. Everyone was invited and welcome to bring a friend or two. After grandmother passed the number of pies did too.

Good Morning! Sounds like you're ready to tackle December even if you start working-way to go. I have a few meetings today, off tomorrow (Em works until 5 so we will eat when she gets home) and then back to work for Friday-always weird but at least Christmas and New Years lead to three day weekends this year.

QOTD: Nothing really out of the ordinary, the basics.

TSS: 9 years 3 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Kohlrabi noodles, TJ's turkey meatballs, creamy basil sauce, a piece of garlic toast with carbmaster bread , banana, and dark chocolate

ES: yogurt

E: Treadmill

V/W: On track

Totals: Cals:1411 Protein:118 Carbs:133 Fat:51

Have a great one!

They still do not have the protein puffs at our Aldi. I am team work on Friday as well, I am making it a 1/2 day and getting my Mammogram at 1. I do my mammogram every year on black Friday. I do not go shopping so I figure a good day to knock it off my list.

Mammogram on Black Friday seems . . . Different. Maybe add in a colonoscopy on Groundhog Day?

It works because we get out at noon, and I do not have to use PTO to do it. Also, it is easy to remember.

I can always grab some and send them to ya. Let me know.