What's on your (PHOTO) Friday Menu?
DamnI do not know how but I lost my post.
QOTD: 9pm while watching TV
Accountability: peanut butter cups and frosting
TSS: 5 years 11-months 6-days 161.6 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F pumpkin pie Greek Yogurt, apple,
CB: Coffee with SF coffee mate chocolate caramel creamer
L: crock pot pizza and snack select
D: Cheesy onion chicken bake. Or go out not sure yet
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
The 2 cheesecakes I made
This smokey maple bourbon the pushed me over the edge at happy hour last Friday.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Wow - the cheesecakes!!!! I am glad I am not able to bake! Smoked Bourbon sounds wonderful!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
What kind of cheesecake is the first picture? The PB cheesecake looks sinful and delicious.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
