What's on your Thursday Menu?
on 11/16/23 9:09 am
Good point! I am used to having every title imaginable available but this one I had to borrow from the library a few years ago. I just checked the internet and the library and I can't find it so Amazon to the rescue. $5.99 and I'll have it on Saturday.
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Queen JB and Menuers,
My husband says he is just big boned. LOL husky is so cute. I wish I had a better excuse than just being lazy. Can the exercise god fall upon me and get me back moving please. How nice you got the Dolly experience. Sounds like you really enjoyed it.
I was asked to make a peanut butter cheesecake for a coworker's daughter's birthday, and I said yes. Why!!! I have done favors for this lady in the past with no reciprocation, so I don't know why I said yes. I am so pissed at myself considering I probably could have been on the treadmill instead. Ugh. I made it last night now I just got to decorate. Someone remind me I got enough on my plate next time.
QOTD: I will always love you and Jolene.
Accountability: Just grazed dinner.
TSS: 5 years 11-months 5-days 161.4 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F pumpkin pie Greek Yogurt, berries,
CB: Coffee with SF coffee mate chocolate caramel creamer
L: crock pot pizza and snack select
D: Cheesy onion chicken bake.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
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HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
G'morning all!
QJB -very happy to hear you enjoyed DP's movie concert. Is this a new trend? I heard TS did the movie after her tour. I haven't seen it yet but I've heard so much about it that might go see it while DD is here.
I am plugging along with my shoulder exercises. You don't realize how much you use your shoulder until you can't use it, even opening a Gatorade bottle requires shoulder strength. Don't get me started on putting a top on and how much shoulder you use for that maneuvre.
QOD - I hope this doesn't get me ejected from this group but I'm not a big fan of DP. The few songs I liked I didn't even know she sang them : Jolene, the bodyguard song that Whitney Houston sang
My meals yesterday:
- Coffee
- Autumnal Soup & quest chips
- Cinnamon cookies ('tis the season and the house is filling up with sweets)
- Kebabs + fage yogurt
- E: 2.5 miles walk. Gotta increase the mileage.
Happy jr Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: High 140s
PGW: 140-142
on 11/16/23 10:16 am
One of the fascinating stories is that Dolly wrote "Jolene" and "I will always love you" on the same day.
![](https://images.obesityhelp.com/uploads/profile/2029538/tickers/partlypollyannaa6b642d0aa09f9adb40e066b77af6d75.png?_=6868041920)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
These bursts of creativity amaze me. Robert Hunter sat down in a London apartment with a bottle of Retsina and wrote Ripple, Brokedown Palace, and To Lay Me Down in one sitting.
I'm sure it helped not to have emails to answer.
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Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4