What's on your Tuesday Menu?
on 11/14/23 5:39 am
If I go first, you have permission to out this on my gravestone!
I paid $64 for my Popeye turkey and do not regret the extra $50. It is so damn good. If you find a Restaurant Depot in your area their meat is significantly cheaper than the regular grocery and they have a clearance section than proves to be awesome every time I go, there.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Popeye turkey?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/14/23 10:46 am
I think it's a bit spicier than Grim would like his turkey!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Cajun? Cajun? If I were a zombie, I still wouldn't eat Cajuns.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/14/23 4:23 am
Good morning ~ 1000 cookies and 49 pounds of powdered sugar sound like a very good time! Enjoy your prep time, I know it feels good to get things done. Thank you everyone for the onderland love!! I'm so happy to be here again, finally!! I feel like I've really hit my stride. Rob is doing much better. He was at the point where he was in too much pain to drive so I took him to the ER at 6am and we were out by 8am - which is record! He is on new meds, which didn't stay down in the morning but he was able to keep them and toast down last night without incident and is sleeping soundly. I kept dreaming about work, so I got up at 3am. I have plenty of catch up to do at work, lunch with the kiddo, covid + flu shots this afternoon. Not sure that a Tuesday was a good idea for the shots but at least it won't mess up my weekend.
QOTD - Rob leaves all the things open about half the time - he was born in a barn. At the moment, I want to get better at remembering to take my vitamins and to hydrate. I have a great plan with reminders and I'm set up for success but it's still a struggle. Otherwise, I want to get better at exercise - meaning follow through and actually do it. I really have no time excuse, I just choose to do other things instead, lazy girl things.
Accountability - swapped food around, but came in at cals 767/77g protein yesterday. 198 today.
B- coffee x 4, cottage cheese
l- Greek place - Prasini salad w/chicken souvlaki
d- rotisserie chicken + cheese in a low carb wrap - air fried crispy
s- tomatoes and cucumbers
Have a great day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/14/23 5:41 am
So glad Rob is doing better.
If you crack the code to follow-through, please share! I have such great intentions.
Glad Rob is doing better. Even without the exercise you are doing great. I need to start myself. Maybe not all in but start slow, 3 workouts a week instead of 7 and try not to feel guilty. I have to figure it out.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.