What's on your (PHOTO) Friday Menu?
Good morning all. JB was a natural on the tractor, and was amazed at how easily it picked up the leaves. The whole sidewalk is now lined with barrels and bags. Sorry, I didn't take video. She was a real trooper, and I could have used her in a training video.
I've got PT coming in a couple of hours, but that's the peak of excitement for me.
"All the Light You Cannot See" was very good. I had read the book a while ago, and for some reason I was expecting some kind of twist in the story that wasn't there.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Queen JB and Meneurs,
Your Hired. Walk into an interview with me in orange. How could I not hire you. I love it!
I can report that no one in my immediate circle has passed away in the last 24 hours. I didn't realize how many people have passed that I was close to just since July. Looks like I been positing a lot about losing another loved one. Hope I can get through the Holidays without any more loses.
It is still cold in Pittsburgh but looks like it will warm up a bit for the weekend. Weekend consist of Mom duty, I have to clean the attic. I did not realize when they did the new roof, they had to replace a board and when I went to get my shoes down It was covered in saw dust. I keep a lot of stuff up there, so I need to get it cleaned up. It's a huge mess. I will probably get rooked into some campaign crap. 5 more days. And Sunday I am going to a benefit Luncheon that is supported by our local Library. The Local Chocolate Candy shop is the sponsor for the library, and I heard there is a fabulous candy and cookie table. I will try to get photos.
QOTD: Yelling. I am good at yelling at people when I am pissed. Hence no managerial skills at all.
Accountability: I had a Buffalo Trace with dinner out last night.
TSS: 5 years 10-months 23-days 159.8 Lowest (129.4)
B: Coffee with SF coffee mate chocolate caramel creamer
MS: L&F Banana cream Greek Yogurt and berries,
CB: Coffee with SF coffee mate chocolate caramel creamer
L: Wedding soup coleslaw and snack select
D: Leftover porterhouse with blue cheese and bacon and green beans.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings,
Chrissy
Photo Of me and friend that owns B&B in Costa Rica
The Caretakers for her mom and they cook and take care of her guest.
Us in the middle of the town she lives in.
Rudy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
. And Rob says your welcome. He feel he was the reason the Steelers won, haha!
