What's on your Wednesday Menu?
Good morning JB and menu friends! If that is a Big mac, I am in all day, every day! Quick Post today as I have a busy one, we have a new Chief Revenue Officer that started while I was on Vacation, I meet with him today , a vendor meeting and a meeting with IT to set up my new Lap Top.
QOTD - we calculated between 260-275, I was holding an empty tub of utz mini cheeseballs while Joddie was placing goodies in bags, I notice a 14 something kid wearing a I love Milfs sweatshrt, I offered the empty tub and said choose anything you would like, he was dumbfounded, then Joddie gave him a goodie....I laughed...I did not comment on his sweatshirt....
I did not take my BP med yesterday, no lightheadness, but I was also much better with water intake. I did message Dr and she would like me to continue on meds until my bottom number drops consistently...
B- 2 good yogurt and raspberries
L - Egg Salad alacarte
D - pork chops and trader joes riced cauliflower stir fry
I work 1.5 miles from my house, I snapped this photo just arounf the corner from Home, looking East across lake Champlain at the Green Mountains of Vermont.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning all. We had a few flurries nearby, and temps were down in the 30s. I'm calling it. Summer is over. It will still be about 2 months before I wear pants though.
My daughter came by for Halloween pizza, and we watched the first Hotel Transylvania movie. JB did the candy dispersal. When the first kids showed up, DD looked at me and said "She is wayyyyy better at this than us." I just sorta grunt and hand candy bars out. With JB, it's highly performative.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Ok, QJB is my twin. I took DD out trick or treating from 6:30-8 and left DH explicit instructions on which lights to keep on and to hand out candy. When I got home, I took over for the final hour.
Me (opening door): Hiiii! Oh happy Halloween! I love your costume - you're so scary! (Holding out bowl) Which of these are your favorites? Oh you like snickers and mnms? Let's get you a handful! (Drop in bag!) Are you having fun? Are you getting a lot of candy? Awesome! Have a fun night! Bye now!
Kris (lurking behind me): Oh, THAT'S how you do it? I just say happy Halloween and drop some candy in their bag.
Good morning ~ Nov 1st, here we go! Yesterday at work was crazy busy and ended with a power outage, what is going on there?! Last night, the kiddo came over, we had fajitas, passed out candy and watched Beetlejuice (thank you Chrissy). I always thought I didn't like that movie! Actually, I had never seen it and thought it was really cute. Today is a very tough meeting with a staff person that I will have a co-supv sit in on with me - yeah it's like that with this one... and I need to start new monthly reports.
QOTD - Not at all about 15? We are sandwiched between 2 much nicer neighborhoods so we only get stragglers and die hard candy collectors, not the masses.
Accountability - I had a 1/2 a mini payday bar and no chocolate - winning! 201 today.
B- coffee x4, cottage cheese
l - buffalo chicken with blue cheese and celery
d - Spaghetti meat sauce and zucchini
s - jerky
cals 816/91g protein
Have a great day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
