What's on your Wednesday Menu?
I'm all in on the Almond Joy.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I am all in on the almond joys as well!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I don't know if you were posting last year around this time. I shared that when kids were little, their first grade teacher told me she would take all the almond joys because none of the kids like them. So every Halloween after the kids would do their candy exchange there was a pile in the corner of almond joys, and I would dutifully take the whole bounty to Mrs. Clous. After a while (when kids were no longer in elementary school) I wised up and thought why share the bounty, I pretended I took them to her but I ate them myself!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I wasn't back then. But I love the story.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/1/23 7:19 am
I LOVE almond joys and purposely avoided buying them this year and now I want one more than life!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 11/1/23 3:49 am - Amarillo, TX
Good mornin everyone and happy November.
Yesterday was not a good day. My mom was in an agitated mood. I got yelled at and she said some very not nice things. Right before my brother and his family arrived. So my face was very red and you could tell I'd been crying. She apologized twice in front of them to me. I can already tell she will become a meaner person as she ages. I hate being yelled at...I think it'd rather be hit. Today she is having a tooth extracted/pulled.
Depending on what she feels like we'll go to Walmart and the bank. If not today tomorrow. I've not been feeling well. I've been having these weird pains in my left side. It's rather severe bouts when I try to stretch out at all. It's either a kidney stone(I know I have them floating around in there) or the tubing from the pain pump causing issues. I have my myelogram scheduled for December 8th so it should see any issues.
QOTD: we had the most we've had in years. 3 small groups counting my nieces and nephew. Most of the town goes to trunk or treats and the rich neighborhoods.
B: JUST egg cup and coffee
L: i'm making my mom potato soup
D: probably soup
Mel
on 11/1/23 4:02 am
Good morning and happy Wednesday and HAPPY NOVEMBER! November brings Thanksgiving which is the best holiday of all! It's also my friday at work so it will be a long day but will be good when it's over.
Lots of 1:1s and meetings today, then I need to take down all the halloween decorations since I won't have much of a chance after today. Plus I need to get my 70 active minutes. The November iFit challenges are set in Bhutan, which is very high on my places to visit list so I'm excited about that. Plus it's only 6 workouts for the rowing badge and 10 for the elliptical, elliptical is easier to find on travel so this should workout perfectly.
QOTD - I went through a bit more than two big bags of candy and lef the third one in the bowl when I decided to stop handing it out. I haven't checked yet but usually the candy is gone and my bowl is still there. Lots of good costumes, all really polite kids, a lot of adults in costume (including a Roman Centurion) and lots of questions about where I got my lights. I suspect there might be a rash of permanent lighting going up, lol.
menu today is
coffee plus half and half X2
pb English muffin (I found some cinnamon high protein Thomas English muffins so giving those a try)
olive bar mix and cheese sticks
maybe a bunless burger
have a wonderful Wednesday everyone!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen