What's on your Monday Menu?
Did you say snow day????
You have a busy November!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 10/30/23 9:44 am
We usually get some snow in September but it really starts in October. It's different for us though, you guys when it snows, I think it stays til spring. Mine will be gone by Wednesday until the next time:-)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/30/23 7:44 am
If any of theM bring me there or within an hour of driving there, I will let you know! It won't be this batch of travel though.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/30/23 9:09 am
I swear you have one of those hogwarts time-turners that generates extra hours in the day. Hope you have time to breathe!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
I don't know how she does it, but QJB somehow always answers the QOTD before I can. She's fast on the buzzer.
I've been getting enough walking in. I had 4,200 steps Saturday, and was pretty happy. But I need to focus on flexibility, and it's harder. And more painful. Every day is a little better.
Here are before and after pictures of the same knee. I hope it doesn't bother anyone, and I find it pretty interesting.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Amazing! Did you feel instant relief other than the pain from surgery?
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Only mental relief that it was done. It still hurts like a bugger, and I can't do most things. But it's only been 5 days, and I'm sure it will be better soon.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Great job on getting your steps in! Make sure you dont over do it
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal