What's on your Monday Menu?
on 10/23/23 3:44 am
Insurance companies, ugh. Hopefully it's just as simple as the doc updating something and they get it all sorted so you can move forward Wednesday or soon.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/23/23 4:56 am
Perhaps the insurance company was inquiring to the knee's political affiliation as opposed to its position? I know you said "left" but is it, "left"?
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I clearly have a left and a far left knee.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Insurance companies are so fun. I volunteer my recently honed 'let's get to the bottom of this' skills for this mission.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 10/23/23 3:42 am
Good morning and happy monday! Yay on the interview and I hope it's a huge confidence boost, enjoy the Maine trip and I hope you get your clams.
I had a fabulous weekend! I have a lot to catch up on this week because I had such a fabulous weekend, lol.
QOTD - yes, both when I was up in the mountains and down here, mornings are chilly, down to just above freezing. I haven't had to bust out the heavy jackets yet.
Light meeting day at work so I can get some things done, I need to plant my final 30 bulbs this afternoon since winter is coming fast (snow at the end of the week!), if I'm motivated to leave the house, I need to go by the library and pick up a book they are holding for me but I might do that tomorrow on my way to the trainer.
menu today
coffee plus half and half X2
pumpkin yogurt
turkey and cheese sandwich
green Chile peirogi
Have a fantastic Monday everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/23/23 5:02 am
Good morning ~ Yay for the job interview! Get your feet wet, way leads to way. I had a very chill weekend. My sinus thing is probably allergies as told by my watery eyes and up/down severity. I was so tired, multiple naps were had. I hope it wasn't the meds that did that because I just took one! It could be a very long day.
QOTD - Define coat. If you are referring to wool coat or a parka? I don't even own one. Jacket? Like spring/fall weight, I have a million. Thick fleece is the extend of my winter coat. Just add Uggs and layers in CA.
Accountability - I ate 5 fun size candy bars before bed. I don't know what possessed me, they've been there for weeks and I haven't touched them. Not worth the calories in the least.
weight 206 this am
B - coffee x2, 2 hb eggs
l - lemon chicken w/small salad
d- leftover filet w/cheddar in a low carb tortilla
s - beef jerky
cals 798/82 protein
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/23/23 6:11 am
Ugh, I hope you feel better and you just reminded me I need to get the Halloween candy and find my costume!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
If I got Halloween candy today, it would be looooong gone by next Tuesday.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.