What's on your (PHOTO) Friday Menu?
on 10/20/23 11:48 am - Amarillo, TX
Yum on the duck! Also glad you're being proactive about your health!
Mel
on 10/20/23 5:29 pm
Great pics! You had two duck services?
Your doctor should take a page from the ones here. They preemptively sent all the pain med prescriptions to the pharmacy, so I had them before surgery. Except for the extractions. Wonder why your surgeon is...different. hope it's not too bad and good on you for doing PT anyway!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
No, that's the original Donald and he was delish. My surgeon said he was going to have the hospital pharmacy provide all meds bf leaving. I didn't think to ask about the scripts while the charge nurse was trying to turn the bed.
HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.
"Every morning we are born again. What we do today is what matters most. ? Buddha
Good Morning and it's Fri-yay! Sorry you didn't sleep well, I hope you're able to take a nice nap today. Nothing on plan for the weekend so it should be a nice relaxing one.
QOTD: I don't take a PPI but use the chewable tums often.
TSS: 9 years 2 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: TBD, maybe we will grab something out
ES: yogurt
E: Treadmill
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Happy Friday! I liked the movie very much. They really nailed all of the period details, which I appreciate. It's just such a compelling story. We may need to find a different theater. The popcorn is always stale. I'll bite the bullet on the calories, but it needs to be worth it.
QOTD: I've never had an acid problem, until lately. They put me on omeprazole after I had an ulcer about 8 years ago, but I've been feeling it lately. I've got a checkup with the bariatric group in January. I haven't seen them since 2016.
I'm finishing up an army of miniature handled boxes that can be used as Christmas ornaments. Here's a picture.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
