What's on your Thursday Menu?
I'll have to give that a try.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 10/19/23 5:01 am
Good morning ~ I love Frog and Toad, too! I had a busy day and got nothing done but my hair (which I am in love with). Fresh highlights and blown out straight. I used to have the patience to straighten my hair every morning, but not anymore. I'm all natural curlyish with 5 minutes max of effort now. Today will be putting my office back together and working on my month end project. Running to Costco on my lunch since we are dangerously low on coffee. Regular grocery and another errand on the way home for a couple of things. Busy days are good.
QOTD - No way, I need variety and different flavors. I can go a few days of the same food for different meals but that's about it. I don't know how Grim lives on mainly Ham and soda!
Accountability - I had to change things up for lunch and dinner due to time, but all well within plan
205 today after being 206 for a couple days
Exercise, no - day 2 w/ horrific headaches on wake up - I just realized it's sinus thing because even wearing my glasses hurt. I have a few other symptoms but I'll spare you all.
b- coffee x2. SD toast w/cream cheese and tomato
l- tuna w/celery
d- taco in a bowl
s -beef jerky, carrot w/greek ranch dip
86cals/77g protein
Have a great day
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I haven't had one for many years, but there was a time when I got sinus infections every year or so. It's agony. Feel better soon.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Your profile picture has now become the OH Icon on our new computer. Marilyn must wonder how much time i spend gazing at you.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/19/23 9:18 am, edited 10/19/23 2:18 am
That's pretty disturbing and I'm not Amy or Marilyn.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/19/23 4:24 pm
I don't want to speak for Amy, but I can tell you that most women do not actually find it flattering to be objectified.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I wake up with headaches a lot in the morning, too. Usually by the time I've had my coffee and eaten something, they're gone - (unless they're weather-related - then that doesn't work!). I'm not sure what causes them. My PCP thinks it might be low blood sugar or caffeine withdrawal. Maybe?? At any rate, she didn't seem overly concerned.