What's on your Wednesday Menu?
I should have added, Dad has had Parkinsons for 7 years, will be 80 in March. He is able to get around with a walker. But needs to be careful as you are right, falls are scary with his condition and age factor...
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
That must have been scary for your mom. Glad all is good aside from minore soreness.
How does one fall off a bad? My question is genuine because my mom fell and I didn't have a way to ask her without offending her. Is it they roll or are they trying to get out of bed and fall? Can you be the courageous one and ask your dad?
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Dad is related to Parkinsons, his gait and balance is not good, he needs a walker to stay mobile....I will have to ask tonight, Thank you for your concern...
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I spoke with them last night, he was asleep and rolled right out of the bed. He had never done that before...so I thnk there was some initial chaos as well! I am glad you were OK, falls are a big concern.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning all and Happy Wednesday,
It's a wonderful day to be alive. I'm going to be a beacon of positivity today. Watch out world!
Im in prep mode rn. Too much to do, not enough time. Can't sleep, clowns will eat me.
QOTD- It would be difficult if I were left to my own devices(aka vices). I would have a trustworthy money manager. I'm trying to find a trustworthy one now but everyone is too honest. They tell me that they will steal everything.
B: Dannon Light and Fit Coconut Yogurt.
L: 1/2 burger
D: ??
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Good Morning Queen JB and Menuers,
Yesterday was one of the worst days of my life. I woke up to a text that My neighbor passed away. He had gone in the have the same surgery I had to repair a hernia he had mesh put in years ago that ended up infected. He battled to get the mesh out and to heal for about 3 years. They finally got all the mesh and infection under control, and this was the last part to put him back together. The surgery was on the 3rd and the last text was he would be home yesterday. Something went wrong and he passed of a massive heart attack sometime Monday afternoon. I was devastated to hear the news. That was Rons best buddy. They were both disabled and kept each other company. I believe my husband may have unalived himself due to his pain if he did not have him in his life to encourage him. I am still a mess. Rudy keeps going on his porch looking for him. That was his good buddy too. This will not pass quickly, and it is so untimely with me leaving for vacation on Saturday. I'm just glad I got Rudy to keep Ron Company at this point.
I did get to book a hot springs trip and a coffee tour while we are away so at least I got that to look forward to.
QOTD: I don't think. I hope to do tons of good but I have never lived outside my means so it will be nice to splurge. I don't have to many close family members left so I won't offended by not sharing all of my immediate family will be taken care of.
Accountability: I was sick to my stomach so I only had 1 snack select and 1/4 of a roasted turkey sandwich. I didn't even get in enough fluids.
TSS: 5 years 10-months 0-days 156.8 Lowest (129.4)
B: Coffee with SF ID pumpkin spice creamer
MS: L&F pumpkin Greek yogurt, and berries,
CB: Coffee with SF ID pumpkin spice creamer
L: Chicken thigh and snack select
D: Turkey or crock pot pizza.
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 10/11/23 7:35 am
Chrissy,
Sending you and your family love and a big hug today.