What's on your Tuesday Menu?

Sheila_H
on 10/10/23 8:33 am - Central Coast, CA
RNY on 06/26/17

Great sign that she wants to meet you. Work clothes are fine for dinner.

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Amy Liz
on 10/10/23 9:23 am
RNY on 11/21/16

You're right, they'll do just fine.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Cautiously_Hopeful
on 10/10/23 9:52 am
WLS on 07/15/22

Congrats on resisting. Hope you enjoyed your walk on the beach!

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 10/10/23 5:55 am
RNY on 08/11/14

Good Morning! Glad you guys had a good time at the Ren Fair, it's probably been 20 years since I've been to one too so I'm sure it's very different. I'm also happy your knee is doing better- maybe some nice Fall walks are on the horizon. Last night we were able to get Em all set up with a new phone, it didn't end up being too much of an issue since we were one month out from an upgrade on her phone so really no extra money. She heads to Idaho tomorrow, her first time flying solo (and only second time ever) so I'm a bit anxious.

QOTD: If someone else is planning a theme I'll play along but not typically something I'll do just on my own. So about the same as you.

TSS: 9 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: BBQ turkey burger on keto bun, green beans, a banana, and dark chocolate

ES: Cottage cheese

E: Treadmill

V/W: On track

Totals: Cals:1418 Protein:116 Carbs:145 Fat:51

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cautiously_Hopeful
on 10/10/23 9:54 am, edited 10/10/23 2:54 am
WLS on 07/15/22

Aww, safe travels to Em! Glad you got the phone sorted.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Emiepie
on 10/10/23 12:50 pm
RNY on 08/11/14

Thank you! I'm sure she'll do fine but my mama heart is still anxious.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Sheila_H
on 10/10/23 8:21 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

I love the combo of Renaissance and middle earth. I admit I haven't been to a Ren Fest in forever but the effort that people put in their costumes amazes me and it's a joy to watch.

Loving the cooler weather in the 60s again, I just need a couple of days in upper 80s to be thankful again for our coastal fog and lower temps. Today at lunch I gotta take my car to the body shop, recommended by AAA, to see the damage done last week in WholeFoods parking lot. After that need to schedule it to be repaired, which will most probably be during the time I'm gone. Win-win because AAA doesn't have to pay for a car rental for me.

QOD - I'm like you JB, I'll be up for the task if it's a party or company event, but not on my own. Even when we had Halloween parties at home, mostly for the kids, I never enforced the costumes for the parents. But usually people would show up as a minimum with a witch's hat, cat ears, etc. My go to was a gypsy (no longer PC to call them that) simply because of a long skirt and my wild hair.

My meals yesterday:

  • Coffee
  • Egg bites
  • Iced coffee w/PP, pumpkin L&F yogurt
  • TJ kebabs w/fage yogurt as dip
  • E: 5 miles wog + HIIT

Happy TACO Tue!

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Grim_Traveller
on 10/10/23 10:47 am
RNY on 08/21/12

I'm thinking a Gypsy outfit is really not a costume for you. That's exactly what I see when the term comes up.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Sheila_H
on 10/10/23 12:11 pm - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Greateight
on 10/10/23 8:40 am
RNY on 08/29/18

Good morning, everybody!

Well, Matt warned me, but I wasn't ready for the change in weather when I got home last night. It was 36 when Marilyn was driving me to the train this morning. The 10 day forecast doesn't show anything above 60, so we may have seen our last 80 degree day for awhile.

When I got to work, I had a gift catalog for my 25th anniversary in my email. I think that I will get a watch. The strap on my dive watch broke and it will take some time to get it replaced.

I had visions of going to CrossFit last night, but between the weather and the flight being late, I passed on it. I will need to make extra effort to go today.

QOTD: I am a fan of decorative headgear more than full outfits though.

Breakfast: Frittata

Lunch: chicken

Dinner: Beef Stew

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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