What's on your Sunday menu?

Good morning and happy Sunday. I posted last Monday that I was going to post more and then the cord on my laptop shorted out and I had to buy a new one. I am back in business now!

QOTD- I am not going to be sad today! My son is headed back to his base. He came home Friday with a friend that ran a race. My daughter and son in law came home too. It was a great weekend. I always feel sad when they leave and it takes me a day or two to get my bearings.

I am really going to be super focused with diet and exercise this week. I haven't lost anything the past 3 weeks.

Food for Today-

• I will resist the Rhubarb Raspberry pie that is in the fridge. I am going to throw it away after the kids leave.

Protein shake with cold brew

chicken sausage with cabbage and peppers

Cod and or chicken. I have them both in the fridge that needs to be cooked

Not sure what else.

Have a great day everyone.

Melody,

I hope things get better with your mom. I work with seniors and once they get an idea in their head, it's hard for them to change.