What's on your Wednesday Menu?
You can download the kindle app onto your phone or iPad. Another option is the check with your local library as they also have apps (mine is called Libby) that you can read books on your phone or iPad for free.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
The head chatter is so annoying. I wish I could come to terms with it. I am glad what you are doing is working for you. Tell me how the Brown butter cinnamon cookie is I am a huge fan of snicker doodles. I actually had the best one I ever ate at a Slovenian festival last week. I may pick these up if they are worthy.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I will tonight, I'm saving it for dessert. I've always been disappointed with the big quest cookies honestly. They look deceivingly good so I couldn't pass up brown butter! They have a snickerdoodle one also that I tried years ago, it was meh. Not enough cinnamon and the texture/aftertaste were off-putting. We'll see.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Years ago I tried several Quest items. Chips, candy, cookies, etc. The only thing I really cared for are the regular bars, and I only have a few go-to flavors of those.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
This is so true. I feel like this whole time (beyond the honeymoon) has been trial and error. I want so badly to find the balance where I feel my best and get long term results. Maybe this is it, maybe not, but I feel good right now.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
