What's on your Wednesday Menu?

Theduffman27
on 10/5/23 4:40 am
VSG on 11/19/14

I love chili sauce as well....I prefer mine a little spicier than my family so I have to settle for mild and add.

Joddie makes a really good stuffing, with burger and sausage, she uses Bells seasoning?

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Icecream Dreamer
on 10/4/23 8:30 am - Central Coast, CA
RNY on 06/26/17

My heart was breaking for that little girl and her family. So happy she was found safe and unharmed.
A friend of mine, her daughter was planning to become a high school history teacher. But she changed her mind and went for research librarian for her masters. She realized she can't deal with teenagers. Your son is brave. Congrats to him.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Theduffman27
on 10/5/23 4:43 am
VSG on 11/19/14

Is an amazing story, Police take too much of a bad rap, they certainly deserve kudos for this one.

The funny , in his Kindergarten graduation flyer, he said he wanted to be a teacher when he grew up! It is something he is very passionate about. He is learning with help from his mentors that not every child wants it.....and that makes him sad...but he says he will not give up trying...

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

White Dove
on 10/4/23 12:07 pm - Warren, OH

It is such a great feeling when a kid turns out to be independent. That means you did a good job raising them. Congratulations

Real life begins where your comfort zone ends

Theduffman27
on 10/5/23 4:46 am
VSG on 11/19/14

Thank you, it is also amazing the difference in each.

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

GracielaSusana
on 10/4/23 12:09 pm, edited 10/4/23 5:10 am - Ft Myers, FL
RNY on 06/07/21

For Duffman: You asked about the Bahama ferries. There is one big International also that operates in Europe. And a couple of smaller ones. Booking a last minute can be double so reservations are the way to go. Bimini is 2 hours out of Port of Miami/Everglades which is actually Fort Lauderdale. Grand Bahama is 3 hours. There are ferries in between islands in the Bahamas, to get around as the smaller out islands don?t have landing strips. There are small puddle jumpers or tiny air planes like Chalk that also service the area. Just google Fort Lauderdale and Bahama ferries.


A really great day trip is to take the ferry from Key West to Fort Jefferson National Park 75 miles out toward Mexico. It?s a brick Fort on a minuscule island, great snorkeling, ferry provides food breakfast and lunch as part of the ticket, plus snorkeling equipment. You can take a cooler. Alcohol is permitted with ****tails available on return trip back. Don?t take the sea plane it is not nearly as fun. It is possible to Camp there but number is very limited and is booked a year in advance.

Partlypollyanna
on 10/4/23 3:01 pm
RNY on 02/14/18

I have fort Jefferson/dry tortugas on my bucket list. I'm going to KW in January but couldn't carve out a day for it this go round but next time I am!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Theduffman27
on 10/5/23 5:00 am
VSG on 11/19/14

Thank you for the info! My folks are snowbirds and live East of Orlando. This information gives us some get away ideas while visiting! We have never been to KW and have only been to Cruise lines private islands in the bahamas!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Queen JB
on 10/5/23 1:51 am
RNY on 07/20/15

Congrats to your son! I hope he loves it!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Theduffman27
on 10/5/23 4:51 am
VSG on 11/19/14

Thank you JB!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

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