What's on your Tuesday Menu?

Icecream Dreamer
on 10/3/23 9:47 am - Central Coast, CA
RNY on 06/26/17

Hey, I have receipts and I can prove it.

The convo was like this:

  • are you selling these boots?
  • no officer. See these nephews and nieces?
  • Giulia wanted blue and is size 7
  • Francesca wanted red and is size 5
  • Luca wanted black and is size 8
  • Mirko wanted brown and is size 4
  • and down the list matching each kid with the boot size.

The officer laughed and said he wanted to adopt me as his kids' auntie.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Mkess
on 10/3/23 4:24 pm
VSG on 08/09/21

You are a superhero, Sheila, aka Auntie Awesome. You can even wear Superman's 'S' Cape.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Icecream Dreamer
on 10/3/23 5:14 pm - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Grim_Traveller
on 10/3/23 9:21 am
RNY on 08/21/12

I was picturing the whole exchange at customs, and laughing at the thought of them giving up and waving you through.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 10/3/23 9:48 am - Central Coast, CA
RNY on 06/26/17

Yup. See convo above.
Don't mess with an auntie who wants to stay favorite auntie.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

catwoman7
on 10/3/23 8:42 am
RNY on 06/03/15

Mornin' All!

well the crew was here at 7:30 AM to start tearing up our driveway. Almost all of our neighbors are retired, so I'm sure they woke up half the block. They left around 9:00 with the first load of broken concrete, so I had to have DH drop the cat off at the vet's on his way to work because I wouldn't have been able to close the garage door, and I sure as heck wasn't going to leave the garage wide open with no one here. So I drove over to pick her up when the crew returned. They were breaking up more concrete when I got back, and it was so loud the poor kitty was frantically banging around in her carrier, trying to get out. She made a bee line for the basement as soon as I got her in the house and opened the carrier. Poor kitty! She's our young one (well, age eight...), and I'm sure it was killing her ears! My class starts in 30 minutes, but I think I'll need to skip today. They're still out there working, and I'm a little reluctant to leave. They'll be pouring the new concrete on Thursday, unless it rains. I'll be so glad when this project is over...

QOTD: no. I appreciate bees, but I don't think beekeeping would be my "thing".

coffee with half & half

protein pancakes topped with plain skyr and fruit

Fit Frappe

11 black bean chips

may have this microwavable lunch I've had in the fridge forever - a tofu/squash curry (for a late lunch)

borscht (hopefully the last of it...) with some kind of protein

have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Theduffman27
on 10/3/23 10:57 am
VSG on 11/19/14

Good afternoon JB and Menu folks. Work keeps getting in my way today! I get interrupted each time I start to make my post. Let me try again!

Day 4 on Mounjaro, my sleep schedule seems to be impacted. That is the only side effect so far. My head feels clear, I am not hungry and have not yet had a sanck or grazed, even while cooking dinner and making lunches, I ended the day with 956 calories, 26 net carbs.

I have joined several groups on Facebook related to Mounjaro and have found that there are many folks that have used MJ, are now off MJ and maintaining A1c and weight loss. Seems funny top hear folks refer to MJ as a tool....

QOTD - I am allergic, though I never harm Bees, nor am I afraid to get stung. Amazing creatures. My Dr from Childhood lived to be over 90 years old, he ate an english muffin with Honey every day!!!

B - 2 good yogurt and Raspberries

L - egg salad

s- cukes and ranch

D - chicken salad with croutons made with Keto bread.

Stay healthy my friends! Mike

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

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