What's on your Tuesday Menu?

lmfontana4
on 10/3/23 12:12 pm

RNY on 03/24/21

Your trip sounds amazing. What is a sugarbush? Beautiful pics.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Cautiously_Hopeful
on 10/3/23 4:13 pm

WLS on 07/15/22

It's been great! I love the freedom of just going anywhere. Sugarbush is a stand of maple trees used for sap/maple syrup production. Lots of sugar shacks and sugarbush around here! Maple everything.

HW 282, LW 123.4 (8/29/23), CW 144.4

Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5

Mkess
on 10/3/23 4:14 pm

VSG on 08/09/21

Your trip sounds great. I really like those pictures.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Melody P.
on 10/3/23 4:51 am - Amarillo, TX

Good mornin everyone.

Not a lot going on today and I really hope it stays that way. I had a really rough night full of severe leg pain and cramps. Not sure what is up with the cramp thing but man...it had me in tears at multiple times during the night". I take my supplements and everything. A day at home is much needed. I'm so exhausted and groggy feeling. I'm also having extremely bad nightmares.

QOTD: not overly. I'm not against it nor for it. I've never been stung by one or a yellow jacket.

B: hard boiled eggs, light ranch dressing and raspberries + coffee

L: probably a salad

D: not sure at all on this.

Mel

Grim_Traveller
on 10/3/23 7:18 am

RNY on 08/21/12

When I get cramps it's always about not drinking enough. Try hydrating more, maybe?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Melody P.
on 10/3/23 11:29 am - Amarillo, TX

thanks for the reply! I do drink a lot but maybe more is needed.

Mel

Partlypollyanna
on 10/3/23 11:59 am

RNY on 02/14/18

You could try some electrolytes too. My Gp said to add some electrolytes every few days since with 100 oz of water a day can flush out important things!